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GoodRx Guide

Herbs and Supplements: Your GoodRx Guide: Page 2

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supplements-herbs: woman drinking a protein shake 2218176440

Can Creatine Slow Down Aging?

Written By Kerry Hackworth, MS, RD, LDNPublished on Nov 14, 2025
Health: Pregnancy: pregnant woman with friend at pharmacy-1246600922

Choline and Pregnancy: What the Science Says About Benefits, Dosage, and Best Sources

Written By Nicole E. Cieri-Hutcherson, PharmD, BCPS, NCMPUpdated on Nov 7, 2025
Menopause: closeup ankle pain 2111482546

6 Supplements That Help With Menopause Joint Pain

Written By Anne Jacobson, MD, MPHPublished on Nov 3, 2025
Health: Supplements & Herbs: GettyImages 1326218532

Does Vitamin C Help With Colds?

Written By Sharon Orrange, MD, MHSUpdated on Nov 3, 2025
Diet nutrition: Vegan protein: closeup chia seed pudding fruit snack in hand-1030850466
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17 High-Protein Vegan Snacks to Help You Power Through the Day

1:07
Updated on Oct 24, 2025
Health: Supplements and herbs: two people reviewing medication label 1060253386

Potassium Supplements: A Guide to Benefits, Types, and Dosages

Written By Jennifer Gershman, PharmD, CPh, PACSUpdated on Oct 24, 2025
Health: Alternative Treatments: GettyImages-1331879518
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CBD for Anxiety: Your GoodRx Guide

1:01
Updated on Oct 23, 2025
Health: supplement herbs: bowl of kava plant mixture-1254767420

What Is Kava, and Are There Health Benefits to Drinking It?

Written By Anne Jacobson, MD, MPHUpdated on Oct 22, 2025
hypertension: doctor measuring blood pressure- 1935660770

What Are the Best Supplements for High Blood Pressure? A Review of the Research

Written By Nicole Andonian, MDUpdated on Oct 15, 2025
Health: Supplements and herbs: woman flipping pony tail-1328500183

How Much Biotin Is Too Much?

Written By Christine Giordano, MDUpdated on Oct 15, 2025
Health: supplements-herbs: supplements in wooden spoon pink background-1223933342

Zinc Supplements: What Are They Good for and How Much Zinc Is Too Much?

Written By Jennifer Gershman, PharmD, CPh, PACSUpdated on Oct 10, 2025
Diet nutrition: adaptogens: ashwagandha pills in bowl white background 1347280312

What Are Adaptogens? A Basic Guide to Explain These Herbal Remedies

Written By Katie E. Golden, MDUpdated on Oct 10, 2025
PCOS: woman prepping healthy meal 1423052682

10 Natural Remedies for PCOS

Written By Nicole Andonian, MDUpdated on Oct 9, 2025
supplements-herbs: portrait of woman smiling drinking water 1393416585

Can NAD Supplements Slow Down Aging? Here’s What the Science Is Saying

Written By Cherilyn Davis, MDPublished on Oct 8, 2025
Gut-health: apple cider vinegar on orange background 1774577768

7 Potential Apple Cider Vinegar Benefits for Your Gut Health

Written By Angela Dunn, MD, MPHUpdated on Oct 6, 2025
Kidneys: senior woman shopping at pharmacy 1906853460

The 6 Best Supplements for Kidney Health

Written By Amy Walsh, MD, MDPUpdated on Oct 3, 2025
supplements-herbs: woman taking supplement with water 2217243898

Cod Liver Oil vs. Fish Oil: What’s the Difference, and Which Should You Take?

Written By Joanna Foley, RDPublished on Oct 2, 2025
Hair loss: closeup hair loss 2157845010

Can Vitamin A Help With Hair Growth?

Written By April Benshosan, MSPublished on Oct 1, 2025
Supplements & herbs: Nitric oxide: man organizing Rx 1291282561

Nitric Oxide Supplements: Can They Boost Your Heart Health and Workouts?

Written By Alex Eastman, PhD, RNUpdated on Sep 23, 2025
Bacterial-vaginosis: woman shopping for supplements 1470213196

Probiotics for Bacterial Vaginosis (BV): Do They Help Treat and Prevent BV?

Written By Jennifer Sample, MDUpdated on Sep 18, 2025
menopause: woman researching supplement on laptop 2206912467

Your GoodRx Guide to Black Cohosh for Menopause

Written By Stacia Woodcock, PharmDPublished on Sep 17, 2025
gut health: unhealthy gut

9 Surprising Signs of an Unhealthy Gut (and What to Do About It)

Written By Joanna Foley, RDUpdated on Sep 16, 2025
Alternative treatments: mint essential oil 1167545362

9 Natural Hair-Growth Remedies to Try at Home

Written By Jo ChangUpdated on Sep 15, 2025
Supplements-herbs: woman taking vitamins 1357662733

When Is the Best Time to Take Vitamins?

Written By Karen Hovav, MD, FAAPPublished on Sep 9, 2025
Health: Supplements & Herbs: GettyImages 959906318

Activated Charcoal: Uses, Benefits, and Myths

Written By Rachel Feaster, PharmD, BCOP, BCPSUpdated on Sep 5, 2025
hair loss: closeup hair loss in comb 1414022120
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9 Mineral and Vitamin Deficiencies That Cause Hair Loss — and What You Can Do About Them

2:04
Updated on Sep 3, 2025
Pharmacy: woman buying supplement at pharmacy 1412567385

Vitamin D2 (Ergocalciferol) vs. Vitamin D3 (Cholecalciferol): Which One Is Better?

Written By Katie E. Golden, MDUpdated on Sep 3, 2025
Cold Symptoms: Senior Health: senior man blowing his nose 1219530779

Does Zinc Help With Colds? A Look at Research, Benefits, and Risks

Written By Cherilyn Davis, MDUpdated on Sep 2, 2025
cannabis: pregnant woman doing morning routine 2162162267

Is CBD Safe During Pregnancy? Here’s What The Experts Say

Written By Reyan Schroter, PharmDPublished on Aug 28, 2025
Pregnancy: pregnant blood test 1196976369

Beyond the Prenatal: Do You Need An Iron Supplement During Pregnancy?

Written By Rachel Feaster, PharmD, BCOP, BCPSUpdated on Aug 25, 2025
Vitamin D Deficiency: Food: salmon egg salad 172789343
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13 Foods That Are High in Vitamin D

1:25
Updated on Aug 20, 2025
Multiple-sclerosis: woman practicing yoga 2158563741

5 Natural Remedies for Multiple Sclerosis Fatigue

Written By Jennifer Sample, MDPublished on Aug 12, 2025
diet-nutrition: woman at a doctors appointment 1489122579

Signs of Hypocalcemia (Calcium Deficiency), and What You Can Do About It

Written By Cara Rosenbloom, RDUpdated on Aug 5, 2025
Health: Supplements & Herbs: GettyImages 1306357647

How Much Vitamin D Should I Be Taking a Day? (And How Much Is Too Much?)

Written By Katie E. Golden, MDUpdated on Aug 1, 2025
hypertension: beetroot and juice on a table 508510965

Beets Help Lower Blood Pressure — But Not for Everyone With Hypertension

Written By April Benshosan, MSPublished on Aug 1, 2025
supplements-herbs: closeup woman scooping supplement powder 1706266787

Should Women Take Creatine? Here’s What the Research Says

Written By Karen Hovav, MD, FAAPPublished on Aug 1, 2025
high-cholesterol: healthcare professional speaks to patient 2048635835

Red Yeast Rice vs. Statins for High Cholesterol: How Do They Compare?

Written By Emilie White, PharmDPublished on Jul 24, 2025
Menopause: Women's Health: Diet Nutrition: woman drinking water 1475081504

Natural Menopause Supplements and Vitamins: 9 Top Picks and What to Skip

Written By Sarah Gupta, MDUpdated on Jul 18, 2025
Yeast infection: woman taking pill 1317750723

Probiotics for Yeast Infections: Do They Work?

Written By Katherine Killoran, MDUpdated on Jul 17, 2025
Weight-loss: family eating black beans 2211577658

Can Magnesium Help Weight Loss?

Written By Nicole Andonian, MDPublished on Jul 8, 2025
Diet nutrition: Vitamin A: woman pouring smoothie-1277415360

How Much Vitamin A Is Too Much?

Written By Nikki Javit, PharmDUpdated on Jul 7, 2025
Supplements and herbs: woman reading tablet while in the kitchen 1399349475

5 Supplements That Reduce Lactic Acid — But Is This Actually Helpful?

Written By Lauren BedoskyPublished on Jul 1, 2025
does-vitamin-d-give-you-energy: woman drinking water after outdoor workout 2164261896

Does Vitamin D Give You Energy? Yes, and You Might Not Be Getting Enough

Written By Kerry Hackworth, MS, RD, LDNPublished on Jul 1, 2025
supplements-herbs: senior man taking fish oil supplement 1259152627

Fish Oil and Bleeding: Do the Risks Outweigh the Benefits?

Written By Patricia Weiser, PharmDPublished on Jun 26, 2025
cannabis: drug interaction THC

Is It Safe to Mix Weed and Melatonin? Plus 8 More Cannabis Interactions to Be Aware Of

Written By Reyan Schroter, PharmDPublished on Jun 25, 2025
Supplements-herbs: closeup collagen supplment in water 1464372426

How Do You Pick the Right Collagen Supplement? A Dietitian Explains

Written By Kelsey Costa, MS, RDNPublished on Jun 16, 2025
Supplements and herbs: woman with leg cramp in bed 1467942526

Can Supplements Help Leg Cramps? A Close Look at Magnesium, Quinine, and Vitamin K

Written By Cherilyn Davis, MDPublished on Jun 2, 2025
Cannabis: closeup rolling cannabis joint 1139292066

How Long Does Cannabis Stay in Your System? Plus Expert Answers to 7 More Cannabis FAQs

Written By Reyan Schroter, PharmDPublished on May 29, 2025
niacin: side effects niacin

10 Niacin Side Effects You Should Know About

Written By Alex Evans, PharmD, MBAPublished on May 29, 2025
Health: Migraine: woman acupuncture therapy 1364149712

Alternative Treatments and Home Remedies for Migraine Relief

Written By Nicole Rowe, MDUpdated on May 5, 2025
Diet Nutrition: woman hydrating with electrolyte drink 2196773147

How Do You Choose the Best Electrolyte Drink?

Written By Kerry Hackworth, MS, RD, LDNPublished on May 1, 2025
Supplements and herbs: closeup supplement drops 1371324024

Do Banana Drops Really Work for Weight Loss?

Written By Caroline Amin, MDPublished on May 1, 2025
Nausea: woman drinking tea for nausea 2182650553

The 5 Best Teas to Help With Nausea

Written By Anne Jacobson, MD, MPHPublished on May 1, 2025
Health: Constipation: man comparing otc medicine 1413317935

Magnesium for Constipation: How to Choose Which Type Is Best for You

Written By Nicole Andonian, MDUpdated on May 1, 2025
iron-supplements: pregnant woman at medical exam 2111039548

What Happens If an Iron Infusion Doesn’t Work? Plus, Answers to 6 More Iron Supplement FAQs

Written By Jill Barat, PharmDPublished on Apr 23, 2025
Health: Weight loss: closeup son with mother taking medicine 1416882979

Can You Take Berberine and Metformin Together for Weight Loss?

Written By Hindu Rao, PharmD, APh, BCACPUpdated on Apr 17, 2025
Diet and nutrition: closeup slicing avocado 1385127093

6 Foods that Can Boost Your L-Glutathione Levels

Written By Brian Clista, MDPublished on Apr 11, 2025
diet-nutrition: mushroom coffee on grey surface 1440066260

Should We All Be Adding Mushrooms to Our Coffee? Balancing the Benefits with the Taste

Written By April Benshosan, MSPublished on Apr 3, 2025
Medication Education: drug interaction st john's wort

12 St. John’s Wort Interactions You Should Know About

Written By Sheila Marie, PharmDUpdated on Apr 1, 2025
Health: Supplements & Herbs: GettyImages 1253136554

Biotin for Hair and Nail Growth: Does It Really Work?

Written By Maria Robinson, MD, MBAUpdated on Apr 1, 2025
PCOS: woman reading label on medicine bottle 1489252409

The 7 Best Supplements If You Have PCOS

Written By Katie Horrell, MS, RDN, CPTPublished on Apr 1, 2025
Supplements and herbs: closeup pouring chocolate protein powder in glass 2162409255

The 7 Best Supplements for Muscle Recovery

Written By Lauren BedoskyPublished on Apr 1, 2025
Supplements and herbs: senior woman shopping for produce 1168467597

The Health Benefits of Vitamin E — and the Risks

Written By Nicole Andonian, MDPublished on Apr 1, 2025
Supplements and herbs: fiber powder mixed with water 2171775804

What Is Psyllium Husk and Should You Be Taking It? A Dietitian Explains

Written By Cara Rosenbloom, RDPublished on Apr 1, 2025
allergies: closeup man blowing his nose 1312993630

Can These 10 Supplements Help Treat Allergies? We Give You the Answers

Written By Joanna Foley, RDUpdated on Mar 14, 2025
Supplements and herbs: closeup hands with pickled vegetables 1431038475

What Are Postbiotics and How Can They Help Your Gut?

Written By Jonathan Santana, DOPublished on Mar 11, 2025
Headaches: senior man with migraine 1325817759

Can Headaches Be a Sign of a Vitamin or Mineral Deficiency?

Written By Sarah Gupta, MDPublished on Mar 3, 2025
Supplements and herbs: anxious man biting his nails 2184916689

Should You Take Magnesium for Your Anxiety?

Written By Katie E. Golden, MDPublished on Mar 3, 2025
Pharmacy: closeup pouring pills from bottle 2096498486

Can Ashwagandha Help You to Lose Weight​? Maybe — This Is What We Know

Written By Nicole Andonian, MDPublished on Mar 3, 2025
Health: gerd: man bying lettuce at grocery store 951088422

Home Remedies for Acid Reflux: What Works, and What Doesn’t?

Written By Cara Rosenbloom, RDUpdated on Mar 3, 2025
Health: Arthritis: senior man wrist pain 1321086091

What Are the Best Supplements for Joint Pain?

Written By Samantha C. Shapiro, MDUpdated on Feb 21, 2025
Patient experiences: patient stories feel ashwaganda option 2

What’s It Like to Take Ashwagandha for Perimenopause? 3 Women Share Their Stories

Written By Colleen OakleyPublished on Feb 20, 2025
Cannabinoids: woman adding CBD oil to tea-1364649183

Does CBD Get You High? Effects of CBD on the Brain and Body

Written By Reyan Schroter, PharmDUpdated on Feb 19, 2025
Pharmacy: man receives injection in upper arm 1404901970

Can B12 Shots Help With Weight Loss?

Written By Tracy Norfleet, MD, FACPUpdated on Feb 14, 2025
Sexual health: Natural products: lesbian-couple-embracing-in-bed-1329418726

8 Natural Supplements Women Can Take to Boost Their Libido (and Some to Avoid)

Written By Sarah Gupta, MDUpdated on Feb 13, 2025
Allergies: man using nasal spray 2188817541

How to Choose the Best Glutathione Supplement

Written By Brian Clista, MDPublished on Feb 10, 2025
Health: Melatonin: woman taking medicine in the bedroom 1482426540
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Melatonin Dosages: Your GoodRx Guide

2:31
Updated on Feb 10, 2025
Diet-Nutrition: closeup mixing supplement powder in water 2162409125

Colostrum Supplements: What to Know About the Benefits of This Superfood

Written By Jonathan Santana, DOPublished on Feb 6, 2025
Diet Nutrition: closeup protein scoop 1143524514

Is Protein Powder Good for Weight Loss?

Written By Katie E. Golden, MDPublished on Feb 6, 2025
dermatology: eating edamame 82557924

10 Foods and Beverages for Glowing, Healthy Skin

Written By Cara Rosenbloom, RDUpdated on Feb 6, 2025
Diet Nutrition: father and daughters in the kitchen 1310962326

Natural Treatments for ADHD: Supplements, Diet, and Alternative Therapies

Written By Nicole Andonian, MDUpdated on Feb 4, 2025
Senior Health: senior woman at the doctor 1455819056

What Are the Risks of Taking Too Much Vitamin E?

Written By Cherilyn Davis, MDPublished on Feb 3, 2025
supplements-herbs: woman researching medication on smartphone 2185380066

How to Pick the Best Vitamin E Supplements (and Know If You Need One in the First Place)

Written By Emily Hulse, MS, RDPublished on Feb 3, 2025
supplements: supplement in bed 1473933741

Can Magnesium Help You Sleep Better?

Written By Karen Hovav, MD, FAAPUpdated on Jan 22, 2025
Health: Gut health: hands on stomach 658448788

How Long Does It Take to Digest Food?

Written By Jill L. Jaimes, MDUpdated on Jan 21, 2025
Supplements and herbs: man experiencing fatigue 2007584849

6 Best Energy Supplements for Chronic Fatigue

Written By Cathy GarrardPublished on Dec 18, 2024
Pharmacy: calcium dosage

Calcium Citrate Dosages for Adults: Your GoodRx Guide

Written By Jill Barat, PharmDPublished on Dec 18, 2024
Pharmacy: drug interaction magnesium

From Antibiotics to Calcium: 8 Magnesium Interactions to Be Aware Of

Written By Emilie White, PharmDPublished on Dec 16, 2024
Patent experiences: patient stories feel mushroom coffee option 2

Why I Get a Boost Out of Mushroom Coffee

Written By Colleen OakleyPublished on Dec 13, 2024
Supplements and Herbs: man holding vitamin bottle 1486468892

What Supplements Are Best for Male Fertility?

Written By Cherilyn Davis, MDPublished on Dec 11, 2024
Pharmacy: woman reading supplement bottle 1065554738

Should You Take Red Yeast Rice for Cholesterol?

Written By Sarah Pozniak, MDPublished on Dec 9, 2024
Patient experiences: patient stories feel ibs option 2

Tips for Traveling With IBS: How One Woman Manages Symptoms on the Road

Written By Kristina GoetzPublished on Dec 9, 2024
Cold sores: closeup woman with cold sore 1482903004

Lysine for Cold Sores: Does It Actually Work?

Written By Cherilyn Davis, MDUpdated on Dec 6, 2024
Patient experiences: patient stories feel supplements option 2

The Supplements This Former NFL Player Swears By for Fitness Success

Written By Rebecca Samuelson, MFAPublished on Dec 5, 2024
supplements-herbs:burdock root on-a cutting board 1748955063

Why Are People Taking Burdock Root? A Review of the Health Benefits (and Risks)

Written By Cherilyn Davis, MDPublished on Dec 3, 2024
Diabetes: drug interaction diabetes med

9 Dietary Supplements That Can Interact With Your Diabetes Medications

Written By Nathan Williams, PharmD, RYTUpdated on Dec 2, 2024
Supplements: Diet Nutrition: closeup gummy vitamin 1404225361

Should You Take Gummy Vitamins? Here’s What to Consider

Written By Jessica MigalaPublished on Dec 2, 2024
Patient experiences: patient stories feel red yeast rice option 2

What’s It Like to Use Red Yeast Rice to Manage Cholesterol?

Written By Clare HennigPublished on Nov 22, 2024
Diabetes: Supplements: still life medicine on spoon 1306357621

8 Supplements to Consider for Diabetic Neuropathy

Written By Stacia Woodcock, PharmDUpdated on Nov 20, 2024
Vitamin C: drug interaction vitaminc

7 Vitamin C Interactions to Be Aware of

Written By Jill Barat, PharmDPublished on Nov 19, 2024
supplements-herbs: man drinking tea 2173201500

What Are the Benefits and Uses of Lemon Verbena?

Written By Cherilyn Davis, MDPublished on Nov 12, 2024
Health: Eye: mother feeding child carrots 1337364354

The 6 Best Vitamins for Eye Health

Written By Patricia Pinto-Garcia, MD, MPHUpdated on Nov 4, 2024
Health: Melatonin: side effects melatonin 2

6 Melatonin Side Effects You Should Know About

Written By Nathan Williams, PharmD, RYTUpdated on Nov 1, 2024
Diet Nutrition: closeup chopping mushrooms 1064080722

Are You Getting Enough Vitamin B2? 5 Foods to Add to Your Diet

Written By Kerry Hackworth, MS, RD, LDNPublished on Nov 1, 2024
Diet Nutrition: senior woman cooking chicken breast 2158322853

10 Types of Foods That Are High in Niacin (Vitamin B3)

Written By Cara Rosenbloom, RDPublished on Nov 1, 2024
Health: Weight Loss: GettyImages 1184611796

Are Vitamins Covered by an FSA or HSA?

Written By Timalyn Bowens, EAUpdated on Oct 28, 2024
Supplements herbs: woman comparing medicine 1354045778

Krill Oil vs. Fish Oil: Which One Is Better for Heart Health?

Written By Laura M. Ali, MS, RDN, LDNUpdated on Oct 24, 2024
Vitamins: Supplements and Herbs: closeup hands holding vitamins 1410637077

Can You or Your Child Overdose on Vitamins? How to Know and What to Do

Written By Brian Clista, MDUpdated on Oct 24, 2024
Health: Supplements & Herbs: GettyImages 648526012

9 Vitamins and Supplements to Consider If You Are Vegan

Written By Lindsay Boyers, CHNCUpdated on Oct 21, 2024
supplements-herbs: drug interaction calcium citrate

8 Calcium Citrate Interactions to Know About

Written By Jill Barat, PharmDPublished on Oct 21, 2024
Cannabis: closeup hand holding cannabis plant 1502497283

Your GoodRx Terpene Guide: 6 Common Cannabis Terpenes and Their Effects

Written By Reyan Schroter, PharmDPublished on Oct 18, 2024
patient stories feel milk thistle option 2

What Is It Like to Take Milk Thistle Supplements to Support Liver Health?

Written By Kellie GormlyPublished on Oct 17, 2024
diet-nutrition: closeup preparing leafy vegetables 1684383837

Nutrition for Nitric Oxide: Which Foods Help Boost Nitric Oxide, and Why It Matters

Written By Cara Rosenbloom, RDPublished on Oct 16, 2024
Cannabis: relaxed person smoking marijuana at home 1471397377

Why Does Cannabis Affect People Differently? Experts Answer 7 FAQs About The Cannabis High

Written By Reyan Schroter, PharmDUpdated on Oct 3, 2024
Senior-health: senior woman taking medication 1472551897

The 16 Vitamins and Minerals You Need as an Older Adult — and How to Get Them

Written By Anne Jacobson, MD, MPHUpdated on Oct 2, 2024
Pharmacy: side effects calcium citrate

5 Calcium Citrate Side Effects You Should Know About

Written By Jill Barat, PharmDPublished on Oct 1, 2024
supplements-herbs: DHEA dosage

DHEA Dosages: Your GoodRx Guide

Written By Jill Barat, PharmDPublished on Sep 23, 2024
Supplements and herbs: closeup hands peeling ginger 2038216145

Should You Add a Ginger Shot to Your Drinks? A Review of the Benefits Before You Decide

Written By Katie Horrell, MS, RDN, CPTPublished on Sep 12, 2024
Vitamin B12: b12 dosage

Vitamin B12 Dosage for Adults & Kids: Your GoodRx Guide

Written By Alex Evans, PharmD, MBAUpdated on Sep 12, 2024
Patient experiences: patient stories feel mushrooms option 2

What Is It Like to Take Functional Mushrooms for Immune Health?

Written By Brian G. GreggPublished on Sep 10, 2024
Birth control: holding birth control pack 1330013390

9 Things to Know About Birth Control Interactions With Dietary Supplements and Herbal Remedies

Written By Tegan Smedley, PharmD, APhUpdated on Sep 10, 2024
dermatology: patient stories feel collagen option 2

Does Taking Collagen Really Help Your Skin and Hair?

Written By Colleen OakleyPublished on Sep 10, 2024
diet-nutrition: sleep: coffee: tea: coffee beans tea leaves-1226306026

How Much Caffeine Is in a Cup of Coffee?

Written By Sheena P. Patel, MS, RDNUpdated on Sep 9, 2024
Diet Nutrition: woman buying yogurt 1406590620

9 Ways to Restore Gut Health After Taking Antibiotics

Written By Joanna Foley, RDPublished on Sep 3, 2024
Health: Supplements & Herbs: GettyImages 1336652400

Supplements for Heart Health: What You Need to Know

Written By Sarah A. Samaan, MDUpdated on Sep 3, 2024
Supplements and herbs: drug interaction ashwagandha

What Medications Interact with Ashwagandha Supplements? Here’s 5 Interactions to Consider

Written By Stacia Woodcock, PharmDUpdated on Sep 3, 2024
Gut-health: closeup making tea in mug 1496354928

The 7 Best Teas for Digestion and Gut Health

Written By April Benshosan, MSPublished on Sep 3, 2024
Pharmacy: woman taking medicine at home 1318743565

Does Vitamin D Make You Constipated?

Written By Brian Clista, MDPublished on Aug 16, 2024
Vitamin-D-deficiency: woman reading vitamin label 1588090928

What’s the Best Time of Day to Take Vitamin D?

Written By Brian Clista, MDPublished on Aug 15, 2024
GettyImages 1284734485.jpg
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What Are the Benefits of CBD Oil? Uses, Side Effects, and How to Take It

1:01
Updated on Aug 14, 2024
Heartburn: Alternative treatments: clutching chest in pain 1357243470

The Best Probiotics for GERD (Acid Reflux) and Heartburn

Written By Nicole Rowe, MDUpdated on Aug 12, 2024
Menopause: woman with hot flash 973780504

Hot Flashes in Your 40s? How to Get Relief During Perimenopause

Written By Cathy GarrardPublished on Aug 9, 2024
Menstrual-pain: closeup woman pouring hot water from kettle 1277769986

Can Teas Help With Menstrual Cramps? A Dietitian Reviews the Best Ones

Written By Katie Horrell, MS, RDN, CPTPublished on Aug 8, 2024
Health: Hypertension: GettyImages 1204436260

7 Supplements You May Want to Avoid If You Have High Blood Pressure

Written By Sheila Marie, PharmDUpdated on Aug 1, 2024
Gut health: woman eating yogurt 1482254837

Can You Take Too Many Probiotics? Finding the Right Dose and Type for You

Written By Joanna Foley, RDPublished on Aug 1, 2024
Side effects: woman feeling fatigue 1650775012

Vitamin C Deficiency: Find Out If You’re at Risk, and Symptoms to Watch For

Written By Cara Rosenbloom, RDPublished on Aug 1, 2024
supplements herbs: man opening package at home 1430679288

Is It Safe to Order Supplements on Amazon? It Can Be, but There Are Risks.

Written By Joanna Foley, RDPublished on Aug 1, 2024
Vitamin C: vitaminc dosage

Vitamin C Dosages: Your GoodRx Guide

Written By Makaela Premont, PharmDPublished on Jul 22, 2024
Supplements and herbs: woman researching medicine on phone 1492073355

Should You Take Vitamin D While Receiving Chemotherapy? What to Know About Vitamin D and Cancer

Written By Patricia Weiser, PharmDPublished on Jul 19, 2024
Supplement herbs: holding pills water pregnant 1097562644
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What Are Prenatal Vitamin Supplements and What Do They Do?

1:08
Updated on Jul 18, 2024
supplements herbs: patient stories feel ginkgo option 2

What Is It Like to Take Ginkgo Biloba for Memory?

Written By Colleen OakleyPublished on Jul 15, 2024
adhd: boy learning how to ride a bike 1126785367

Natural Remedies to Help You Calm a Hyper Child: Herbs, Supplements, and Dietary Changes

Written By Emily Hulse, MS, RDPublished on Jul 8, 2024
Supplements-herbs: man with fatigue 1555579452

Are You Getting Enough Zinc? 10 Signs of Zinc Deficiency

Written By Cara Rosenbloom, RDPublished on Jul 1, 2024
Melatonin: woman drinking alcohol solo 1143502002

Is It Safe to Combine Melatonin and Alcohol?

Written By Stacia Woodcock, PharmDUpdated on Jun 25, 2024
Health: Supplements & Herbs: grandma taking pill 1453336959

Can Prevagen Improve Memory? Uses, Side Effects, and More

Written By Christina Aungst, PharmDUpdated on Jun 25, 2024
Supplements and herbs: Turmeric: yellow powder capsule pills on blue background-1308865960

How to Take Turmeric: 8 Pharmacist-Backed Answers to Your Turmeric Dosage Questions

Written By Stacia Woodcock, PharmDUpdated on Jun 20, 2024
Joints: debunked woman wrist pain 417864214

Collagen for Joints: Does It Help Relieve Pain?

Written By Samantha C. Shapiro, MDUpdated on Jun 17, 2024
dermatology: woman drinking tea 1417621589

6 Green Tea Benefits for Skin, Backed by Science

Written By Karen Hovav, MD, FAAPPublished on Jun 17, 2024
Patient Experience: patient stories feel creatine option 2

Can Taking Creatine Supplements for Athletic Performance Really Make You Stronger?

Written By Andrea TortoraPublished on Jun 13, 2024
gut-health: woman drinking yogurt 1401484345

Are Probiotic Sodas and Other Probiotic Drinks Worth the Hype?

Written By Joanna Foley, RDPublished on Jun 10, 2024
diet nutrition: overhead view with fish and supplements 1347857821

Are Fish Oil Pills Better for You Than Eating Fish?

Written By Kerry Hackworth, MS, RD, LDNPublished on Jun 7, 2024
Gut-health: woman buying supplements 1454436110

Can You Take Probiotics and Prebiotics Together? Here’s What the Research Shows

Written By Lindsay Boyers, CHNCPublished on Jun 6, 2024
Folic-acid: man with sad expression 1277424183

Can Folic Acid Help Treat Depression? Here’s What the Research Shows

Written By Cara Rosenbloom, RDPublished on Jun 5, 2024
Supplements: closeup woman with dropper of oil 1418817779

Oregano Oil: What the Science Says About 8 Possible Benefits and Risks

Written By Victoria Eaton, RDN, LDN, IFNCPUpdated on May 24, 2024
Health: Supplements and herbs: side effects stjohnswort

9 St. John’s Wort Side Effects to Be Aware Of

Written By Jill Barat, PharmDUpdated on May 20, 2024
Supplements herbs: close up woman reading med bottle label 87531931

8 Tips for Choosing Safe Over-the-Counter Supplements

Written By Nicole E. Cieri-Hutcherson, PharmD, BCPS, NCMPUpdated on May 14, 2024
Supplement Herbs: woman taking medication at home 1322388438

6 Vitamins and Supplements for Energy: What the Science Says

Written By Jill Barat, PharmDPublished on May 9, 2024
Niacin: flush: close up flushed face 1389308334

Niacin Flush: Is This Common Supplement Side Effect Harmful?

Written By Christina Palmer, MDUpdated on May 3, 2024
Diet and nutrition: woman eating chia pudding 1494295938

How to Get Enough Omega-3 If You Don’t Eat Fish

Written By Anne Jacobson, MD, MPHPublished on May 1, 2024
gut health: woman browsing shelves of a pharmacy 1059623426

Do OTC Gluten Digestion Pills Work?

Written By Sarah Lobello Pearson, PharmDUpdated on May 1, 2024
Health: allergies: facial acupuncture-1356339790
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Natural Remedies for Allergies

1:46
Updated on Apr 25, 2024
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Does St. John’s Wort Cause Weight Gain?

Written By Amy Walsh, MD, MDPPublished on Apr 17, 2024
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Omega-3 Dosages: How Much Should You Take Per Day, and How Much is Too Much?

Written By Daphne Berryhill, RPhPublished on Apr 17, 2024
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5 Tips for Buying the Best Over-the-Counter CBD Products

Written By Stacia Woodcock, PharmDUpdated on Apr 16, 2024
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11 Medications You Should Take on an Empty Stomach

Written By Kristianne Hannemann, PharmDUpdated on Apr 15, 2024
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Do Collagen Supplements Work? Benefits, Side Effects, and How to Choose One

Written By Karen Hovav, MD, FAAPUpdated on Apr 15, 2024
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Can Apple Cider Vinegar Help with Bloating?

Written By Angela Dunn, MD, MPHPublished on Apr 5, 2024
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6 Vitamins and Supplements That May Help Your Child’s Immune System

Written By Brian Clista, MDPublished on Apr 5, 2024
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Can Lion’s Mane Treat Alzheimer’s Disease? Here’s What We Know

Written By Daphne Berryhill, RPhPublished on Apr 1, 2024
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What Does Preworkout Do? Here’s What You Should Know Before Trying These Supplements

Written By Jody Braverman, CPT, RYTUpdated on Mar 21, 2024
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Can Calcium Supplements Raise Your Risk of Heart Disease? A Cardiologist Explains

Written By Sarah A. Samaan, MDUpdated on Mar 15, 2024
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How Long Does it Take Ginkgo Biloba to Work? Plus, 6 More FAQs

Written By Emilie White, PharmDPublished on Mar 1, 2024
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7 Ginkgo Biloba Interactions to Be Aware of

Written By Emilie White, PharmDPublished on Feb 28, 2024
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What’s It Like to Take Turmeric Supplements for Arthritis Pain?

Written By Leslie LangPublished on Feb 16, 2024
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From Birth Control to Blood Thinners: 9 Melatonin Interactions to Be Aware of

1:58
Updated on Feb 16, 2024
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Liquid Chlorophyll: Is There Real Science Behind This Wellness Trend?

Written By Lauren Armstrong, RDNUpdated on Feb 13, 2024
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Omega-3, Omega-6, Omega-9: What Are the Differences and Benefits?

Written By Sarah A. Samaan, MDPublished on Feb 9, 2024
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Food-Based Vitamins vs. Synthetic Vitamins: Which Is Better?

Written By Katherine Krive, DOPublished on Feb 6, 2024
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8 Ginkgo Biloba Side Effects You Should Know About

Written By Emilie White, PharmDPublished on Jan 30, 2024
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Ginkgo Biloba Dosages: Your GoodRx Guide

Written By Emilie White, PharmDPublished on Jan 30, 2024
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Are Melatonin Vapes Safe? Plus Answers to 4 More FAQs About Inhaling Melatonin

Written By Jill Barat, PharmDPublished on Jan 29, 2024
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Vitamin B12: Overview, Benefits, and Food Sources

Written By Stacia Woodcock, PharmDUpdated on Jan 26, 2024
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Trying to Increase Serotonin Naturally? Supplements, Foods, and Habits That Can Help

Written By Katie Horrell, MS, RDN, CPTPublished on Jan 17, 2024
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Probiotics Treat Constipation — and They Can Cause It, Too

Written By Karen Hovav, MD, FAAPPublished on Jan 2, 2024
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Think Your Probiotics Are Causing Diarrhea? It’s Probably Something Else

Written By Karen Hovav, MD, FAAPPublished on Jan 2, 2024
Health: Supplements & Herbs: GettyImages 641055782
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Does Cranberry Juice Help With a UTI?

0:47
Updated on Dec 18, 2023
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What Pharmacists Say About How Long Iron Pills Take to Work (Plus 5 More Tips)

Written By Jennifer Gershman, PharmD, CPh, PACSUpdated on Nov 27, 2023
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Are Multivitamins Good for You? A Look at Whether They Actually Work

Written By Cherilyn Davis, MDPublished on Nov 13, 2023
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The 6 Types of Functional Mushrooms: Can They Improve Your Health?

Written By Daphne Berryhill, RPhPublished on Nov 7, 2023
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St. John’s Wort Dosages: Your GoodRx Guide

Written By Jill Barat, PharmDPublished on Oct 26, 2023
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What is the Endocannabinoid System and How Does Cannabis Affect It?

Written By Stacia Woodcock, PharmDUpdated on Oct 24, 2023
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Vitamin D Dosages: Your GoodRx Guide

Written By Austin Ulrich, PharmD, BCACPPublished on Oct 2, 2023
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When Should You Take Melatonin? Plus 8 More Melatonin FAQs

Written By Jill Barat, PharmDPublished on Sep 27, 2023
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What Does Creatine Do? Overview, Benefits, and Side Effects

Written By Karen Hovav, MD, FAAPUpdated on Sep 20, 2023
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How Much Vitamin B12 Is Too Much?

Written By Stacia Woodcock, PharmDUpdated on Sep 8, 2023
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Magnesium: Overview and Benefits

Written By Sarah Gupta, MDUpdated on Aug 16, 2023
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9 Things to Know Before Taking St. John’s Wort for Depression

Written By Jill Barat, PharmDPublished on Jul 26, 2023
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How Does Melatonin Affect Your Heart, Liver, and Kidneys?

Written By Jill Barat, PharmDPublished on Jul 6, 2023
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6 Foods Naturally High in Melatonin for a Better Night’s Sleep

Written By Joanna Foley, RDUpdated on Jul 5, 2023
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Melatonin vs. Benadryl: 6 Ways to Compare These Common Sleep Aids

Written By Emilie White, PharmDPublished on Jun 27, 2023
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Can Magnesium Supplements Help Lower Your Blood Pressure?

Written By Jill L. Jaimes, MDPublished on May 1, 2023
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Not Getting Enough Potassium? It Could Affect Your Blood Pressure

Written By Sarah A. Samaan, MDPublished on Mar 2, 2023
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Do Vitamins Work for High Cholesterol? 8 Supplements to Consider

Written By Lindsay Boyers, CHNCUpdated on Feb 27, 2023
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7 Health Conditions Linked to Vitamin D Deficiency, From Diabetes to Dementia

Written By Megan N. Freeland, PharmD, RPhUpdated on Feb 7, 2023
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Can’t Sleep? These Home Remedies for Insomnia May Help

Written By Nicole Andonian, MDPublished on Feb 2, 2023
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The Benefits of Ginger: Separating Fact From Fiction

1:21
Updated on Jan 24, 2023
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Do Muscle-Building Supplements Increase Testicular Cancer Risk?

Written By Christina Palmer, MDUpdated on Jan 6, 2023
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Is Birth Control Linked to Vitamin Deficiencies?

Written By Karen Hovav, MD, FAAPPublished on Sep 9, 2022
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Can You Overdose on Calcium?

1:04
Published on Aug 30, 2022
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Lactase Supplements: How They Work, Side Effects, and More

Written By Sarah Lobello Pearson, PharmDPublished on Apr 26, 2022
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How Important Is Calcium to My Health?

1:34
Published on Mar 25, 2022
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Echinacea: Basics, Benefits, and Safety

Written By Karla Robinson, MDPublished on Mar 23, 2022
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Selenium: Overview, Benefits, and Food Sources

Written By Karla Robinson, MDPublished on Mar 23, 2022
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Folic Acid: Benefits and Uses

Written By Sarah Gupta, MDPublished on Mar 22, 2022
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Omega-3 Fatty Acids (Fish or Flaxseed Oil): Overview, Benefits, and Side Effects

Written By Sarah Gupta, MDPublished on Mar 22, 2022
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Probiotics: Overview, Foods, and Benefits for Gut Health

Written By Sarah Gupta, MDPublished on Mar 22, 2022
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Zinc: Overview, Benefits, and Foods

Written By Patricia Pinto-Garcia, MD, MPHPublished on Mar 22, 2022
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Vitamin C: Overview, Benefits, and Food Sources

Written By Patricia Pinto-Garcia, MD, MPHPublished on Mar 15, 2022
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Melatonin: Side Effects, Dosage, and More

1:06
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Can Vitamins Protect Your Lungs Against Respiratory Illnesses?

Written By Sophie Vergnaud, MDPublished on Sep 28, 2021