Key takeaways:
Berberine is a generally safe supplement to take. But it can also interact with certain medications.
Most berberine interactions are mild and only need close monitoring. Your healthcare team may also recommend adjusting the dose of your other medications.
Certain medications shouldn’t be taken alongside berberine because they can cause serious interactions. These include cyclosporine, warfarin, and dextromethorphan.
With glucagon-like peptide-1 (GLP-1) medications surging in popularity, supplements like berberine are getting a lot of attention. Some people consider this supplement to be a nonprescription alternative for weight loss. It has even been dubbed “nature’s Ozempic.” But even though you can buy berberine over the counter, it can interact with other medications. If you’re considering adding berberine to your regimen, here’s what you should know about taking it alongside other medications.
How does berberine interact with medications?
Berberine has a wide range of potential benefits. It’s been studied as a possible treatment for various conditions, including cancer and diabetes. Berberine’s effects on your body are complex. This is why it can also interact with medications in multiple different ways.
Berberine doesn’t usually interact directly with medications. But it can affect how some medications are processed by your body. Berberine may:
Affect key enzymes that break down and remove certain medications from your body
Enhance the effect of some medications, which can raise medication levels and increase the risk of side effects
Slow down your digestive tract, which affect the absorption of other medications
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That’s why it’s a good idea to tell your healthcare team about any medications and supplements you’re taking. This includes over-the-counter (OTC) supplements like berberine. This helps them check for possible interactions and make any needed changes to your medications.
Below are some of the medications that interact with berberine. This list doesn’t cover all potential interactions, but it’s a good place to start.
1. Metformin
Berberine and metformin have some similar effects. They can both:
Lower blood sugar
Help with weight loss in some people
Increase insulin sensitivity
Reduce inflammation in your body
So taking them together may increase these effects. But it may also cause increased side effects, including:
Diarrhea
Upset stomach
Nausea
Bloating
Gas
Some research shows that berberine increases metformin levels in the body. This could further increase the side effects of metformin and may even lead to low blood sugar.
If you want to take metformin and berberine together, check with your healthcare team first. You may need to check your blood sugar more often or lower your metformin dose if needed.
2. Other diabetes medications
Since berberine can lower blood sugar, it may also interact with medications for diabetes like insulin and sulfonylureas. Taking these medications in combination with berberine may cause your blood sugar to get too low, resulting in hypoglycemia (low blood sugar).
Symptoms of hypoglycemia include:
Shakiness
Dizziness
Hunger
Feeling tired
Confusion
Loss of consciousness
Seizures
Hypoglycemia can be life-threatening. If you have diabetes, you should be particularly careful when taking berberine.
3. Antibiotics and antifungals
Berberine can interact with antibiotics and antifungal medications in surprising ways.
Research suggests that berberine may actually enhance antibiotic activity by making the bacteria more sensitive to them. In one lab study, ciprofloxacin with berberine worked better when used together. And animal studies show that berberine may have the same effect with antifungals like ketoconazole.
Still, hold off on reaching for berberine the next time you take a course of antibiotics. There are also possible downsides to combining berberine with these medications:
Macrolide antibiotics: Avoid taking berberine with macrolide antibiotics, such as azithromycin and clarithromycin. Research suggests that this combination increases the risk of serious heart arrhythmias.
Certain antifungal medications: Taking certain antifungals with berberine may increase their levels of some antifungal medications in your body. Increased levels could lead to more side effects.
4. Blood thinners
If you take the blood thinner warfarin (Coumadin), it’s important to know which medications and supplements can interact with it. Berberine is a newer one to add to that list. It increases warfarin levels in your body, which increases the risk of serious bleeding.
Berberine may also interact with another common blood thinner, aspirin. A study in mice found that this combination had mild toxic effects on the spleen. But more research is needed to determine the effects of combining berberine and aspirin in humans.
5. Blood pressure medications
Combining berberine with blood pressure medications can lead to potential interactions. But not all of them are necessarily harmful.
For example, there’s evidence from animal studies that berberine may interact with losartan. Taking the two together may lower the amount of active losartan in your bloodstream. But experts aren’t certain how this potential interaction affects humans.
There’s also evidence that taking berberine with blood pressure medications can help lower blood pressure. Berberine by itself may also have a modest blood pressure-lowering effect. And while high blood pressure can be harmful, low blood pressure (hypotension) can also be a problem.
Symptoms of low blood pressure include:
Lightheadedness or dizziness
Fainting
A racing heart
Extreme fatigue or weakness
Blurry vision
Nausea or vomiting
If you take berberine with blood pressure medications, it’s a good idea to monitor your blood pressure closely.
6. Statins
Berberine has a cholesterol-lowering effect. And it may work alongside a statin to improve cholesterol levels more than the statin alone.
But berberine may also increase the risk of side effects with certain statins. However, this initial research is based on animal studies. Current human studies show that berberine and statins are generally well tolerated when taken together.
7. Dextromethorphan
Taking berberine alongside cough suppressants that contain dextromethorphan isn’t recommended.
Dextromethorphan is the active ingredient found in many OTC cough suppressants. And researchers found that berberine can increase the levels of dextromethorphan in the body.
High levels of dextromethorphan can cause some harmful symptoms, like:
Shortness of breath
Seizures
Hallucinations
Blurry vision
Unsteady walking
8. Organ transplant medicines
Cyclosporine is an immune system suppressant that many people need after an organ transplant.
There’s strong evidence from human studies that shows berberine interacts with cyclosporine. Berberine causes cyclosporine levels in the body to become much higher than they should be. Elevated levels of cyclosporine can cause serious side effects, such as:
High blood pressure
Abnormal heart rhythms
Decreased kidney function
Electrolyte abnormalities
Increased risk of infections
Tacrolimus is another medication taken by people who have received organ transplants. And further evidence points to a similar interaction between berberine and tacrolimus.
Frequently asked questions
Taking berberine with food helps increase absorption of the supplement. For the best results, try taking it right before or during a meal. Splitting your dose into smaller amounts throughout the day might also help decrease side effects.
You can take berberine and vitamin D together, but it’s a good idea to take them at different times of day. Vitamin D is a fat-soluble vitamin, so it’s best taken with a fatty meal. Berberine can affect how some medications are absorbed. Try spacing out your berberine dose so it doesn’t affect vitamin D absorption.
Yes, you can take magnesium and berberine together. Many people take magnesium at night to help with sleep, while berberine is usually best taken with meals. Both supplements can cause similar digestive side effects. If you experience these effects, try taking them at different times and lowering your doses until your body adjusts to the supplements.
Taking berberine with food helps increase absorption of the supplement. For the best results, try taking it right before or during a meal. Splitting your dose into smaller amounts throughout the day might also help decrease side effects.
You can take berberine and vitamin D together, but it’s a good idea to take them at different times of day. Vitamin D is a fat-soluble vitamin, so it’s best taken with a fatty meal. Berberine can affect how some medications are absorbed. Try spacing out your berberine dose so it doesn’t affect vitamin D absorption.
Yes, you can take magnesium and berberine together. Many people take magnesium at night to help with sleep, while berberine is usually best taken with meals. Both supplements can cause similar digestive side effects. If you experience these effects, try taking them at different times and lowering your doses until your body adjusts to the supplements.
The bottom line
Berberine is a supplement with many potential benefits. Research is looking into its effects on things like weight, blood pressure, and blood sugar management. But as with any supplement, berberine may also interact with some of your regular medications. It’s always a good idea to discuss supplements with your healthcare team before you start taking them. Berberine does have the potential to interact with certain medications. Luckily, most drug interactions can be avoided by monitoring their effects and taking the right dose.
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