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Alternative Treatments

6 Tips to Use and Maintain a Humidifier

Not using a humidifier correctly could make sinus problems and allergies worse.

Marisa Taylor KarasMera Goodman, MD, FAAP
Written by Marisa Taylor Karas | Reviewed by Mera Goodman, MD, FAAP
Updated on February 8, 2024
Reviewed by Mera Goodman, MD, FAAP | February 7, 2024

To enjoy the health benefits of a humidifier, it’s important to keep it clean and be mindful of where and how you use it. In this video, learn tips for cleaning, using, and maintaining your humidifier to help treat allergies and other sinus problems.

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Marisa Taylor Karas is a freelance journalist based in Brooklyn who has covered health, gender, and technology for 15 years. She previously worked at The Wall Street Journal, The Guardian, and Al Jazeera America, among other publications, and also served as managing editor of the Mellon Foundation in New York City.
Mera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.

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