Vista Advanced Carotenoid Formula is a dietary supplement that's taken by mouth. The manufacturer claims that this supplement can help improve eye health. It has many different ingredients, so it's important to tell your provider about any other vitamins or supplements you're taking to make sure you're not taking too much of the same ingredient.
Eye health
Vision support
Vista Advanced Carotenoid Formula is a combination of four different carotenoids, vitamin E, docosahexaenoic acid (DHA), and bilberry (an antioxidant).
Carotenoids are molecules found in plants and animals that give them color. Vista Advanced Carotenoid Formula contains the carotenoids lutein, meso-zeaxanthin, astaxanthin, and zeaxanthin, which are specifically found in the eye. They're important for eye function and eye tissue protection from a certain kind of damage called oxidative stress.
Vitamin E is an antioxidant, which means it helps protect cells from damage from harmful substances.
DHA is an omega-3 fatty acid found in the brain and eyes. It's thought to help prevent inflammation in eye and to protect the eye from damage.
Bilberry is a berry that contains antioxidants. It's thought to help lower inflammation in the eye and help with eye strain.
Source:Â DailyMed
Combines multiple vitamins into one pill
Contains ingredients that might help lower the risk of certain age-related eye conditions
Available over the counter
Contains soy, so people with soy allergies shouldn't take it
Claims that it improves vision aren't supported by strong evidence
Only comes in pill form, which might be difficult to take for those who have trouble swallowing
Swallow Vista Advanced Carotenoid Formula whole. Don't crush or chew the capsule, since this could damage the medication.
Store Vista Advanced Carotenoid Formula in a cool, dry place, away from pets or children. It can be harmful if taken by a child or accidentally taken in large amounts.
There aren't enough studies to determine whether or not this product is safe to take during pregnancy or while breastfeeding. Talk to your provider before taking Vista Advanced Carotenoid Formula if you're pregnant or nursing.
Before using Vista Advanced Carotenoid Formula, tell your provider about any other supplements, vitamins, or medications you're taking to check they're all safe for you to take. It's important to make sure you're not taking too much of any of the ingredients found in this product. It's also possible that some ingredients in Vista Advanced Carotenoid Formula could interact with your other medications. Taking too much of any ingredient or having drug interactions could be harmful for you.
Tell your provider about any health conditions you have before taking Vista Advanced Carotenoid Formula. Some supplements might not be safe for you to take if you have certain medical conditions.
Vista Advanced Carotenoid Formula can cause some serious health issues. This risk may be even higher for certain groups. If this worries you, talk to your doctor or pharmacist about other options.
Risk factors: Taking more than the recommended dose | Taking other supplements that contain vitamin E
Vista Advanced Carotenoid Formula contains vitamin E, which can be harmful when taken in high doses. Some studies found a link between high doses of vitamin E and a higher risk for serious bleeding. In addition, another study found that high doses of vitamin E (180 mg per day) might raise the risk for prostate cancer in adult males. It's important to note that there haven't been enough studies that prove the link between these serious problems and vitamin E. But since many supplements contain this vitamin, always check with your provider or pharmacist to make sure you're not taking too much.
Each capsule contains 25 mg of vitamin E, 220 mg of DHA, 25 mg of bilberry, 5 mg of lutein, 5 mg of meso-zeaxanthin, 3mg of astaxanthin, and 1 mg zeaxanthin.
The typical dose is to take 1 capsule by mouth twice daily with a meal.
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