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Women's Health

Is It Normal to Get Diarrhea During Your Period?

Lauren Smith, MAMera Goodman, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Mera Goodman, MD, FAAP
Updated on August 5, 2025
Featuring Jennifer Wu, MDReviewed by Mera Goodman, MD, FAAP | August 5, 2025

Cramps and mood swings tend to get most of the attention when it comes to symptoms of PMS (premenstrual syndrome), so you might worry that the wonky bowel movements you experience before and during your period are abnormal and problematic. In this video, learn why upset stomach and diarrhea around the time of your period are very normal.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Mera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.

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