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How to Reduce Your Risk of Concussions and Traumatic Brain Injuries

Lauren Smith, MAKaren Hovav, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Karen Hovav, MD, FAAP
Updated on October 3, 2025
Featuring Steven Flanagan, MDReviewed by Karen Hovav, MD, FAAP | October 3, 2025

Nobody wants to have a concussion, officially known as a mild traumatic brain injury (TBI). While many people want to know how they can prevent one, the problem is that most concussions are accidents, so prevention strategies can only go so far.

“There's no absolute way to stop all concussions,” admits Steven Flanagan, MD, Chair of the Department of Rehabilitation Medicine at NYU Langone Health. In fact, the top three causes of TBIs are falling, being hit by an object, and car crashes — and often these things are completely out of your control.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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