When you’re pressed for time and have a to-do list a mile long, you might feel like multitasking is your best option. In reality, multitasking can be distracting and even cause you to go slower and produce work that’s not your normal quality.
Focusing on one task at a time, minimizing workplace distractions, and proper time management are some ways to help improve concentration.
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Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.
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