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Tips to Cope With Anemia Fatigue, According to a Hematologist
These habits may improve energy, in addition to medical treatments from your doctor.
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on May 13, 2025If you have anemia for any reason, you might experience fatigue. In this video, learn lifestyle tips that may help improve your energy levels, according to Jonathan Feld, MD, Hematologist at The Mount Sinai Hospital.
Additional Medical Contributors
- Jonathan Feld, MDJonathan Feld, MD, is a hematology specialist at The Mount Sinai Hospital.
References
American Heart Association. (2021). Picking healthy proteins.
National Heart, Lung, and Blood Institute. (2022). Iron-deficiency anemia.
View All References (2)
National Institutes of Health: Office of Dietary Supplements. (2022). Iron: Fact sheet for health professionals.
Wender, C. L. A., et al. (2022). The effect of chronic exercise on energy and fatigue states: A systematic review and meta-analysis of randomized trials. Frontiers in Psychology.
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