If you have anemia for any reason, you might experience fatigue. In this video, learn lifestyle tips that may help improve your energy levels, according to Jonathan Feld, MD, Hematologist at The Mount Sinai Hospital.
Jonathan Feld, MD, is a hematology specialist at The Mount Sinai Hospital.
References
American Heart Association. (2021). Picking healthy proteins.
National Heart, Lung, and Blood Institute. (2022). Iron-deficiency anemia.
National Institutes of Health: Office of Dietary Supplements. (2022). Iron: Fact sheet for health professionals.
Wender, C. L. A., et al. (2022). The effect of chronic exercise on energy and fatigue states: A systematic review and meta-analysis of randomized trials. Frontiers in Psychology.
Why trust our experts?
Written by:
Lauren Smith, MALauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Reviewed by:
Sanjai Sinha, MDSanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.
