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Heart Disease

What Is Holiday Heart Syndrome, and How Can You Prevent It?

Here’s why you should watch your alcohol intake during the holidays.

Sophia KellerKaren Hovav, MD, FAAP
Written by Sophia Keller | Reviewed by Karen Hovav, MD, FAAP
Updated on November 6, 2025
Reviewed by Karen Hovav, MD, FAAP | November 6, 2025

The holiday season is the perfect time to get together and celebrate. It can be easy to get a little carried away, especially with the drinks and good food. However, those decisions can come with risks, sometimes in the form of holiday heart syndrome.

In this video, learn what holiday heart syndrome is, and tips to reduce the risk.

References

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Sophia Keller
Written by:
Sophia Keller
Sophia Keller was an editorial intern on the GoodRx Health team. She has a bachelor’s degree in justice studies from Arizona State University.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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