Key takeaways:
Heartburn and heart attacks can both cause chest pain, so it can be hard to tell the difference between the two conditions.
It’s often the other symptoms along with the chest pain that can sometimes help you know if it’s heartburn or a heart attack.
If you’re unsure about your symptoms, contact a healthcare professional or seek medical care for a proper diagnosis.
Having chest pain can be scary, but it’s actually a common problem. In fact, there are about 6 million emergency room (ER) visits for chest pain in the U.S. each year. About 30% of the time, the cause is heartburn or other related symptoms.
If you’ve ever had chest discomfort, you may have wondered how to tell if it’s due to heartburn or a more serious cause like a heart attack. Let’s take a closer look at how to tell the difference between the two — and how to know when your symptoms may be more serious.
Heartburn, angina, and a heart attack can all cause chest pain or discomfort — and this can feel very scary. These conditions are all very different. But it can be hard to tell them apart.
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Some things that can give you a clue about what’s causing your pain is:
The presence (or absence) of any other symptoms
How long the pain lasts
What makes the pain better or worse
What you were doing when the pain started
Below, we’ll take a deeper dive into what symptoms you can expect with each condition and how to tell them apart.
Heartburn is a symptom of gastroesophageal reflux disease (GERD). This is caused by acid from the stomach moving up into the esophagus. Another name for this is acid reflux.
Heartburn is one of the most common medical conditions in the U.S. More than 60 million people — or over 15% of the population — experience heartburn at least once a month.
Common triggers for heartburn include:
Spicy foods
Acidic foods
Alcohol
Caffeine
Certain medications (like antibiotics, aspirin, ibuprofen)
Silent heart attack: Find out the “silent” symptoms of heart attack to look for other than chest pain.
Heart attack vs. angina: Here’s how to tell the difference between these two conditions.
What’s causing your heartburn? Learn if your symptoms are due to gastroesophageal reflux disease (GERD) or something else.
If you have heartburn, you’ll likely feel a burning pain in the center of the chest behind your breastbone. Heartburn often occurs after eating. And it can be linked with other symptoms, like:
Nausea
Abdominal pain
Regurgitation of food
Difficulty swallowing
Mild, infrequent heartburn can be treated with over-the-counter (OTC) medications. If you have frequent heartburn or heartburn with other symptoms, it's a good idea to discuss this with a healthcare professional. This is because GERD can cause damage to the esophagus over time, so you may need other treatments to prevent complications.
Angina describes chest pain caused by a lack of oxygen to the heart. This can occur for many reasons. But one common cause is a blockage or narrowing of the coronary arteries (vessels that bring blood to the heart). The blockage limits the amount of oxygen-rich blood getting to the heart muscle.
When the heart doesn’t get enough oxygen, you can have symptoms of chest pain. You may feel any of the following in the center or left side of the chest:
Discomfort
Burning
Pressure
Heaviness
Tightness
Sometimes the pain may move to different areas of the body, like your:
Neck
Back
Jaw
Arms
Angina is worse when your heart works harder: It's most noticeable with any type of physical activity, and it gets better with rest. Most episodes of pain last about 2 to 5 minutes.
If you have symptoms of angina, it's important to discuss them with a healthcare professional. Angina is often treated with medications. But you may need a procedure or surgery to fix a blocked artery in some cases. If a healthcare professional thinks you may have angina, you may be referred to a cardiologist (heart specialist) to help with the diagnosis and treatment.
A heart attack happens when part of a blockage or plaque in the coronary artery breaks off and completely or mostly prevents blood flow to part of the heart. This lack of blood flow can cause long-term damage to the heart if it's not treated right away.
A heart attack can also cause chest pain associated with discomfort, pressure, or heaviness throughout the chest. It may move into the:
Arms
Jaw
Neck
Back
Chest pain from a heart attack doesn’t get better with rest from physical activity. And it tends to last longer (20 minutes or more). Chest pain from a heart attack is often associated with other symptoms, including:
Shortness of breath
Lightheadedness
Fatigue
Sweating
If you think you're having a heart attack, it's important to get treatment right away at the nearest ER. This is because immediate treatment can be lifesaving and prevent long-term damage to the heart.
Although heartburn and heart attacks have different causes, they can feel similar. Both can cause chest pain and discomfort in the center of the chest, so it can be hard to distinguish between the two.
If you have a burning pain behind your breastbone that started after a spicy meal and otherwise you feel well, it's likely you have heartburn. Often, heartburn can be easily treated with OTC antacids. If you try this and your symptoms go away, that is a good indicator they were caused by heartburn.
Many people also get heartburn more than once. So, if you had heartburn in the past and experience the same symptoms again, it's likely another case of heartburn.
Angina and heart attacks can also cause a burning pain or discomfort in the chest, so it's important to notice other symptoms. For example, if you also feel short of breath or light-headed, it might be something more serious (more on that below).
If you're unsure about your symptoms, or if you have chest pain that feels different from what you had in the past, be sure to talk to a healthcare professional.
They can help you determine if your symptoms are from heartburn or a more serious cause.
It's important to know that heart attacks in women can have different symptoms. Women can have chest pressure and heaviness. But they may also have no chest pain at all. Instead, women may have symptoms that could be mistaken for another illness, like:
Nausea
Fatigue
Lightheadedness
Heartburn is often a symptom of GERD, but it can also be a symptom of a heart attack. In fact, heart attacks can cause other symptoms that usually happen with GERD, such as nausea, burping, and vomiting. In this case, the symptoms usually don’t occur by themselves and will come with other symptoms that point to a more serious cause.
Heartburn is often not serious and will go away on its own or with OTC medications. If you have heartburn that occurs with other symptoms, it could be a sign of a more serious problem. These symptoms may include:
Shortness of breath
Dizziness or lightheadedness
Feeling faint
Fatigue or weakness
Sweating
Feeling clammy
Increased heart rate
If you have heartburn or chest pain with any of these symptoms, it's important to get immediate medical attention. This is because these symptoms could mean there’s a more serious cause that requires urgent treatment.
The only way to be 100% sure that your chest pain isn’t heart related is to see a medical professional. Studies like an electrocardiogram (EKG) and blood tests can help make sure your chest pain isn’t being caused by your heart. In general, chest pain caused by your heart will often:
Feel like a crushing or squeezing sensation
Worsen with exertion
Occur with symptoms like sweating or nausea, or radiate to your shoulder or jaw
You should go to the ER if your heartburn causes:
Severe chest pain
Vomiting
Black stools
Blood in your stool
Shortness of breath
In the ER, you’ll receive medication to make you feel better. And the healthcare care team can also see if anything more serious is going on.
When you have a heart attack, it usually happens with no warning. Heart attacks usually happen because a plaque in an artery by your heart breaks, which prevents blood from reaching your heart. These plaque ruptures happen suddenly, and people usually feel perfectly fine before they have a heart attack.
Some types of chest pain are positional. This means that people feel better in one position (like lying down) and worse in another (like leaning forward). When you have chest pain, you should move to whichever position you feel most comfortable. You should also make a note of what position feels best. A healthcare professional will use this information as a clue to help diagnose the cause of your chest pain.
Chest pain is a scary symptom, but it's not always the sign of a serious problem. Heartburn and other symptoms of acid reflux are common causes of chest pain that aren’t serious or life-threatening.
Chest pain from a more serious cause like angina or a heart attack often comes with other symptoms that distinguish it from heartburn. If you're unsure, talk to a healthcare professional. If you ever think you're having symptoms of a heart attack, it's best to call 911 or go to the nearest ER right away.
American College of Gastroenterology. (n.d.). Acid reflux / GERD (gastroesophageal reflux disease).
American Heart Association (n.d.). Coronary arteries.
American Heart Association. (2023). Heart procedures and surgeries.
Centers for Disease Control and Prevention. (2024). About heart attack symptoms, risk, and recovery.
Johnson, K., et al. (2022). Chest pain. StatPearls.
Ko, D. T., et al. (2018). Emergency department volume and outcomes for patients after chest pain assessment. Circulation: Cardiovascular Quality and Outcomes.
National Heart, Lung, and Blood Institute. (2022). What is atherosclerosis?
National Heart, Lung, and Blood Institute. (2022). What is a heart attack?
National Heart, Lung, and Blood Institute. (2023). What is angina?
NIH MedlinePlus Magazine. (2020). Heartburn: What you need to know.