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Eye Care and Vision

How Bad Is It to Sleep in Your Contact Lenses?

Lauren Smith, MAMera Goodman, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Mera Goodman, MD, FAAP
Updated on November 11, 2025
Reviewed by Mera Goodman, MD, FAAP | November 11, 2025

In this video, learn the risks of sleeping in your contacts more than the type of lens suggests.

References

Centers for Disease Control and Prevention. (2025). Preventing eye infections when wearing contacts.

Churchill, J. (2018). Why you should never sleep in your contact lenses. American Academy of Ophthalmology.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Mera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.

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