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Children's Health

Tips to Help Your Infant and Toddler Sleep Better

Keep these in mind if your baby enters a sleep regression.

Marisa Taylor KarasMera Goodman, MD, FAAP
Written by Marisa Taylor Karas | Reviewed by Mera Goodman, MD, FAAP
Updated on November 15, 2022
Reviewed by Mera Goodman, MD, FAAP | November 15, 2022

Learn more here about how to recognize signs sleep regression in children.

References

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Why trust our experts?

Marisa Taylor Karas is a freelance journalist based in Brooklyn who has covered health, gender, and technology for 15 years. She previously worked at The Wall Street Journal, The Guardian, and Al Jazeera America, among other publications, and also served as managing editor of the Mellon Foundation in New York City.
Mera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.

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