They call it “sleeping like a baby” for good reason: Babies need a lot of sleep throughout a 24-hour period. In this video, learn how much sleep babies need each day, and tips to help your baby sleep better.
Preeti Parikh, MD is the Executive Medical Director at GoodRx and served as the Chief Medical Officer of HealthiNation.
Dr. Hes is a pediatrician and medical director of Gramercy Pediatrics in New York City. She is double board certified in pediatrics and obesity medicine.
References
National Institute of Child Health and Human Development. (n.d.). Safe sleep environment for baby.
Nemours KidsHealth. (2022). Sleep and your 1- to 3-month-old.
Nemours KidsHealth. (2022). Sleep and your 4- to 7-month-old.
Nemours KidsHealth. (2022). Sleep and your 8- to 12-month-old.
Nemours KidsHealth. (2022). Sleep and your newborn.
Suni, E. (2023). How much sleep do babies and kids need? Sleep Foundation.
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