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Cardiovascular Health

Doctor Decoded: What Is Metabolic Syndrome?

Find out what metabolic syndrome is, what the characteristics are, and how it affects your risk for heart disease, type 2 diabetes, and more.

Lauren Smith, MASanjai Sinha, MD
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on June 3, 2025
Reviewed by Sanjai Sinha, MD | June 3, 2025

Metabolic syndrome refers to having a collection of risk factors. It’s not technically a disease on its own. It means you have at least three of the following:

  • High blood sugar

  • High blood pressure

  • Abdominal obesity (increased weight circumference)

  • High triglycerides

  • Low HDL cholesterol (that’s the “good” kind of cholesterol)

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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