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Does BMI Accurately Indicate Your Health?

Hilary WeissmanSanjai Sinha, MD
Written by Hilary Weissman | Reviewed by Sanjai Sinha, MD
Updated on July 3, 2025
Reviewed by Sanjai Sinha, MD | July 3, 2025

As the conversation around diet culture continues to evolve, people are starting to question the accuracy of body mass index (BMI). In this video, learn what BMI is, why it only offers a limited view into someone's health status, and other factors to consider.

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Hilary Weissman
Written by:
Hilary Weissman
Hilary Weissman has been a health writer for the past 6 years. She was a senior copywriter at WW (Weight Watchers) before joining GoodRx and was also a copy editor in S&P Global’s structured finance ratings group for 3 years prior.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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