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GoodRx Guide

Stress

Comprehensive information for you or a loved one — including treatment options and discounts on popular medications.

Read more about Stress

stress: couple intimate in bedroom 1326072794

Can Sex Relieve Stress? Yes, and Here’s How to Make Your Sex Life Work for You

Written By Anne Jacobson, MD, MPH
Health: Stress: man smiling on beach 1442574141

5 Natural Ways to Lower Cortisol Levels

Written By Tracy Norfleet, MD, FACP
couple having trouble man blurry in background 1325068480

Understanding Toxic Positivity and Healthy Ways to Cope With Distress

Written By Kate Dubé, LCSW
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stress: couple intimate in bedroom 1326072794
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Can Sex Relieve Stress? Yes, and Here’s How to Make Your Sex Life Work for You

1:11
Published on Jun 3, 2024
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Why Can’t I Eat When I’m Anxious or Stressed?

Written By Beth WeinhousePublished on May 21, 2024
Health: Hives: person scratching forearm bed 1354562475
Video play button

Can Stress Cause Rashes? Here’s What Stress Hives Look Like (With Photos)

1:49
Updated on Apr 12, 2024
Health: Stress: man smiling on beach 1442574141

5 Natural Ways to Lower Cortisol Levels

Written By Tracy Norfleet, MD, FACPPublished on Feb 1, 2024
Health: Black health: woman stressed at home 1467985118

Stress and High Blood Pressure in Black people: What’s the Link?

Written By Tamara Johnson, MDPublished on Nov 28, 2023
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Diet nutrition: adaptogens: ashwagandha pills in bowl white background 1347280312

Adaptogens for Stress: Here’s What Research Shows About These Herbal Remedies

Written By Katie E. Golden, MDUpdated on Sep 5, 2023
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Fight-Flight-Freeze: Your Body’s Automatic Response to Stress

Written By Lisa FieldsUpdated on Aug 25, 2023
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Yoga for Stress Relief: 6 Poses to Calm Your Mind

Written By Jody Braverman, CPT, RYTPublished on Aug 18, 2023
GettyImages 1317735408.jpg

How to Manage Stress: 13 Ways to Feel Better Fast

Written By Emily Guarnotta, PsyDUpdated on Jul 25, 2023
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The Surprising Health Benefits of Diaphragmatic Breathing (and How to Do It)

Written By Sparsha S. Reddy, MDPublished on Jul 11, 2023