Given how common menstrual cramps and mood changes are before and during periods, it’s hard to know what’s “normal.” Many people with severe physical symptoms and mood changes may not realize they actually have something called premenstrual dysphoric disorder, or PMDD. Treatment for PMDD can relieve symptoms and even help prevent more serious issues, like substance misuse or suicidal ideation.
PMDD is similar to PMS (premenstrual syndrome), but it’s more intense. It’s a hormone condition that causes depressive episodes in relation to the menstrual cycle. Treatment for PMDD helps stabilize hormones and relieve symptoms. It usually involves a combination of lifestyle changes, medicines, and/or therapy.
References
Office on Women’s Health, U.S. Department of Health & Human Services. (2021). Premenstrual dysphoric disorder (PMDD).
U.S. National Library of Medicine. (2022). Premenstrual dysphoric disorder.
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