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11 Treatments for Back Pain, Ranked from Least to Most Invasive

In this video, Kaliq Chang, MD, explains 11 methods currently available to help treat back pain.

Lauren Smith, MASanjai Sinha, MD
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on December 3, 2025
Featuring Kaliq Chang, MDReviewed by Sanjai Sinha, MD | December 3, 2025

If you’re having serious back pain week after week (or day after day), you might worry that surgery is in your future. This may even make you nervous about telling your doctor about your persistent back pain, keeping you from getting any relief or guidance at all.

But the truth is, you’ve got a variety of methods to treat back pain, and many of them are effective at reducing pain and improving patients’ quality of lives, long before surgery is even considered. In this video, learn the different options doctors recommend, from least to most invasive.

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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