Key takeaways:
Low blood pressure is defined as anything lower than 90/60 mmHg. It can be caused by many different conditions, such as bleeding, dehydration, or sepsis.
Symptoms of low blood pressure include dizziness or lightheadedness, passing out, confusion, and extreme weakness.
Low blood pressure, especially if it’s sustained, should be evaluated immediately in an ER. It’s often a sign of a serious underlying illness.
Low blood pressure readings don’t cause as much concern as high blood pressure. But healthcare professionals — especially ER doctors and nurses — want you to think again.
In fact, most often, low blood pressure is much more worrisome than high blood pressure when it comes to an immediate life threat. Here, we explain why it’s dangerous, and how to know when it’s time to go to the ER for low blood pressure
Low blood pressure — also referred to as hypotension — is when blood pressure readings are less than:
90 mmHg systolic blood pressure (the top number)
60 mmHg diastolic blood pressure (the bottom number)
Every time your heart pumps, the flow of blood exerts a force on the walls of your blood vessels. Blood pressure is the measure of this force. The top number measures that force as the heart is actively squeezing, pushing blood forward. The bottom number measures the force when the heart is relaxed and filling back up, and so the blood is at a relative standstill.
So blood pressure depends on the amount of blood and fluid in the blood vessels, and how hard they’re squeezing. A problem with either can cause low blood pressure.
There are many causes of low blood pressure. Many of them are serious medical conditions that need to be treated sooner rather than later. Some people have low blood pressure naturally, but this isn’t very common.
Measuring your blood pressure: It’s important to know how to take the most accurate reading of your blood pressure at home.
When to go to the ER for dehydration: Dehydration can often lead to low blood pressure. Learn about the dangerous signs that mean it’s time to go to the ER.
What is orthostatic hypotension? Changing position can cause sudden drops in your blood pressure. Learn why it happens, and what to do when it happens to you.
Below we describe some of the most common causes of low blood pressure.
Dehydration can range from mild to severe. It can be caused by:
Not drinking or eating enough
Prolonged exposure to warm temperatures
Heavy exercise
Vomiting and diarrhea
High blood sugar, which makes you pee a lot more than normal
Certain medications, like diuretics or laxatives
Most types of dehydration will lead to at least mild drops in blood pressure. But in the next section, we’ll go through symptoms that help you know if it’s getting into the severe range.
Low blood pressure from bleeding isn’t always obvious, and it doesn’t necessarily happen with one bleeding episode. Different types of internal bleeding can produce mild or vague symptoms when it first starts. For example, slow blood loss over time in the gastrointestinal tract might not cause any noticeable changes to your bowel movements. But it can still lead to critically low blood counts and low blood pressure.
Sepsis is a medical complication of a severe infection. It happens when the immune system becomes overwhelmed by the infection, and produces chemicals in the body that can drop someone’s blood pressure. This is one of the more threatening causes of low blood pressure, and it can progress quickly.
If the heart can’t squeeze as well as it needs to, it might not be able to create enough blood pressure to keep blood moving through the blood vessels. Also, leaky heart valves can make it challenging for the heart to work properly, resulting in low blood pressure.
This can happen to people with known heart failure (or valve problems) if they start to get worse. But it can also happen abruptly if someone has a heart attack that goes unnoticed. Or a new diagnosis of atrial fibrillation that’s preventing the heart from getting a good squeeze.
Severe allergic reactions — called anaphylaxis — can lead to low blood pressure. Common symptoms of anaphylaxis include hives and swelling of the mouth, tongue, or throat. But without quick intervention (an EpiPen), it can cause all your blood vessels to dilate. This can lead to a rapid and dangerous drop in blood pressure. This is what people refer to when they say “anaphylactic shock.”
Many people take medications for high blood pressure and heart disease. But many of these medications can lead to low blood pressure if:
The dose is too high, or you accidentally take too much.
It interacts with another medication that causes low blood pressure.
Your blood pressure is running lower than normal on that particular day.
Low blood pressure — especially when it’s not brief or temporary — is dangerous because it affects oxygen delivery to vital organs.
Blood carries oxygen and vital nutrients to all the different parts of your body. Even though high blood pressure over the long term can be bad for your health, it doesn’t mean that the lower it is, the better. There still needs to be some pressure in the blood vessels for the blood to flow. If blood pressure is too low, blood will not reach all of the organs to deliver these vital nutrients.
This can be dangerous for many reasons, including:
Organ damage: Many organs in the body will quickly become damaged when they’re deprived of oxygen. And in severe cases, the organ can start to fail. This is why low blood pressure is often a medical emergency.
Loss of consciousness: When your blood pressure is low, it can be hard to get blood up into the brain. This can cause lightheadedness, dizziness, or even full loss of consciousness (fainting). This can result in serious injuries.
Falls: Even in the absence of dizziness or fainting, low blood pressure often makes people feel weak or off balance. This can also lead to falls, especially in older adults.
And last but not least, low blood pressure is dangerous because it can also be a sign of one of the serious underlying illnesses from above. So it’s important to take it seriously, and know when it’s time to go to the ER.
The symptoms of low blood pressure come from not getting enough blood to the organs of the body. These symptoms include:
Lightheadedness: A common symptom of low blood pressure is a lightheaded feeling, particularly with position changes. This is from the brain not receiving enough blood.
Passing out: If the drop in blood flow to the brain is severe, people might lose consciousness.
Confusion: Even without changes in consciousness, people might have a hard time thinking or acting normally from lack of blood flow to the brain.
Blurry vision or tunnel vision: This can happen from lack of blood flow to the brain or the eyes.
Diffuse weakness: You might feel overwhelmingly weak or tired.
Heart pounding or palpitations: When the blood pressure drops, the heart may work harder to try to keep the blood flowing. You might feel your heart pounding strongly as a result.
Chest pain: Some people with coronary artery disease or heart failure may already have lower blood flow to the heart muscle. So a further drop in blood pressure may further limit oxygen getting to the heart muscle, and cause angina.
Nausea and/or vomiting: Sudden drops in blood pressure often make people feel nauseous from lack of blood flow to the stomach. This may accompany a feeling like you’re going to pass out, or happen on its own.
Changes in urine: Lack of blood flow to the kidneys can lead to a significant drop in the amount of urine, or very dark-colored urine.
The short answer is almost always. As we mentioned in the sections above, low blood pressure is dangerous. Not only because it can be a sign of a life-threatening health condition. But also because hypotension itself can cause problems, regardless of the cause.
Some people may have low blood pressure normally. If you know that your blood pressure runs low and you’re feeling normal, you could call your primary care provider to ask for their advice.
You should go to the ER for low blood pressure if you have low blood pressure and:
You usually have a normal (or even high) blood pressure on most days.
Low blood pressure lasts several hours and it’s not improving.
You have any of the symptoms above alongside your low blood pressure.
You have abnormally high heart rate (over 100 beats per minute or bpm) or low heart rate (below 50 bpm) for unexplained reasons.
You experience any symptoms of an infection, like pneumonia, urinary tract infection, or skin infection.
You have severe abdominal pain or blood in your stool.
You have severe vomiting or diarrhea, and cannot keep anything down.
You experience signs of an allergic reaction.
You have heart failure and you feel you’re retaining fluid.
It’s also important to go straight to the ER rather than an urgent care. This is the best place to get quick treatment for low blood pressure.
Low blood pressure can be more dangerous than high blood pressure in many circumstances. And new or unexplained low blood pressure needs medical evaluation — often sooner rather than later. This is especially true if you’re having any symptoms of low blood pressure. This is a sign that the low blood pressure may be affecting organ function. When this is the case, proceed directly to the ER, where you’ll get the quickest treatment.
American Heart Association. (2024). Low blood pressure.
MedlinePlus. (2019). Low blood pressure.
National Heart, Lung, and Blood Institute. (2022). Low blood pressure.
Sánchez-Manso, J. C., et al. (2023). Autonomic dysfunction. StatPearls.