Skip to main content
High Blood Pressure (Hypertension)

Understanding Blood Pressure Numbers: What’s Healthy, What’s Not

In this video, cardiologists explain blood pressure numbers, what they mean for your health, and how you can maintain healthy BP levels.

Lauren Smith, MASanjai Sinha, MD
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on February 2, 2025
Featuring Rachel Bond, MD, FACC, Paul Knoepflmacher, MD, Michelle Weisfelner Bloom, MD, FACC, FHFSAReviewed by Sanjai Sinha, MD | February 2, 2025

If you visit your doctor regularly, you may be used to having your blood pressure checked. But do you know what the numbers mean?

In this video, learn the difference between systolic blood pressure (the top number) and diastolic blood pressure (the bottom number), as well as what is considered a healthy blood pressure.

References

GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.

why trust our exports reliability shield

Why trust our experts?

Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

Was this page helpful?

Latest articles