There are many effective medications to help improve cholesterol levels. Treating high cholesterol may help reduce the risk of heart attack, stroke, or other issues related to poor blood circulation. That said, not everyone with high cholesterol needs medication.
Whether or not you need medication to treat high cholesterol depends on your personal health and risk factors, according to Robert Segal, MD, Cardiologist at Manhattan Cardiology in New York City.
When is medication not necessary for high cholesterol?
You may not need medication to lower your cholesterol if you:
Are younger than 40
Are otherwise healthy
Only have mildly elevated cholesterol
In these cases, your cardiologist and/or primary care physician may help you lower your cholesterol naturally.
How can you lower your cholesterol naturally?
Heart-healthy lifestyle changes may help lower cholesterol naturally. Habits to lower cholesterol include:
Eating a heart-healthy diet
Exercising regularly
Losing weight safely and sustainably
Reducing stress
Limiting alcohol
Not smoking
Practicing good sleep hygiene
When are medications necessary for high cholesterol?
You may be a good candidate for cholesterol-lowering medications if:
You have a history of heart disease
or if:
Your LDL cholesterol is above 190 mg/dL
or if:
You are between the ages of 40 and 75
You have a history of diabetes
You have an LDL above 70 mg/dL
or if:
You are between the ages of 40 and 75
You have an LDL above 70 mg/dL
You have other heart disease risk factors
Even if your care team chooses to treat your high cholesterol with medications, it’s still a good idea to practice heart-healthy habits. This will not only help with your high cholesterol, but it may also help lower your risk of high blood pressure, diabetes, and other conditions linked to high cholesterol.
Dr. Robert Segal is a Board-Certified Cardiologist and founder of Manhattan Cardiology, Medical Offices of Manhattan.
References
American Academy of Family Physicians. (2023). High cholesterol. Familydoctor.org.
Centers for Disease Control and Prevention. (2023). Cholesterol-lowering medicines.
Centers for Disease Control and Prevention. (2023). Treat and manage high cholesterol.
National Heart, Lung, and Blood Institute. (2022). Blood cholesterol: Treatment.
Rosenson, R. S., et al. (2023). Patient education: High cholesterol and lipid treatment options (beyond the basics). UpToDate.
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