Cholesterol is a waxy, fatty substance that’s found in all the cells of your body. Your body needs it to do important jobs, such as making hormones and digesting fatty foods. Your body produces cholesterol to perform these duties — and it makes just the amount it needs.
It’s important to know that there are different types of cholesterol. There’s LDL (low-density lipoprotein), which is the bad kind, and then there’s HDL (high-density lipoprotein), which is the good kind. In this video, learn more about how cholesterol functions in the body and what are considered healthy cholesterol levels.
References
American Heart Association. (2020). HDL (good), LDL (bad) cholesterol and triglycerides.
Centers for Disease Control and Prevention. (2024). About cholesterol.
Yun, S.J., et al. (2022). Current status of low-density lipoprotein cholesterol target achievement in patients with type 2 diabetes mellitus in Korea compared with recent guidelines. Diabetes & Metabolism Journal.
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