April Christina, an endometriosis advocate and blogger, quickly realized the stress that came with living with endometriosis. This condition causes tissue similar to the uterine lining to appear outside of the uterus, causing severe abdominal pain, heavy and frequent bleeding, and a heightened risk of infertility. After experiencing depression following her diagnosis, April decided to prioritize her mental health and accept her condition with optimism.
“Self-care has helped me manage endometriosis better,” she says. “I am able to express my emotions in a better and more positive way.”
References
American College of Obstetrics and Gynecology. (2021). Endometriosis (FAQs).
National Institute of Mental Health. (2021). Chronic illness and mental health: Recognizing and treating depression.
Office on Women’s Health, U.S. Department of Health and Human Services. (2021). Endometriosis..
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