Dealing with symptoms of ADHD can be very frustrating for you, but there’s a lot you can do to manage them. In this video, mental health professionals share tips to help you get more organized if you have adult ADHD.
Dr. Samuels is an assistant professor of clinical psychiatry and clinical pediatrics at Weill Cornell Medicine and an assistant attending psychiatrist at NewYork-Presbyterian Hospital.
Dr. Watkins is a psychiatrist at Massachusetts General Hospital, where she's the Associate Director of The Clay Center for Young Healthy Minds, and was previously the Associate Training Director of the Child and Adolescent Psychiatry Residency Training Program.
Dr. Hartstein is the owner of Hartstein Psychological Services, a group psychotherapy practice in New York City.
References
ADDitude. (2022). 33-ADHD friendly ways to get organized.
National Institute of Mental Health. (2021). Attention-deficit/hyperactivity disorder in children and teens: What you need to know.
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