The Best Natural Sleep Supplements and How to Use Them
Supplements like melatonin may help some people get better sleep.
People who struggle with sleep may take prescription sleep aids, over-the-counter sleep aids, or supplements. In this video, learn which supplements can play a role in helping sleep, according to Stacia Woodcock, PharmD, Pharmacy Editor at GoodRx.
- Stacia Woodcock, PharmDStacia Woodcock, PharmD, is a pharmacy editor for GoodRx. She earned her Doctor of Pharmacy degree from the University of Kentucky and is licensed in New York and Massachusetts.
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