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4 Tips for Shoveling Snow to Reduce the Risk of Accidents or Illness
Tired of having back pain every time you shovel snow? Here are some ways to keep yourself safe during this winter chore.
Written by Sophia Keller | Reviewed by Mera Goodman, MD, FAAP
Updated on December 29, 2023Shoveling snow isn’t just an inconvenient winter chore. It can also cause injuries or illnesses if you aren’t careful. In this video, learn tips to avoid accidents or health issues while shoveling snow, such as by watching your form, taking your time, and drinking water.
References
American Academy of Orthopaedic Surgeons. (2019). Prevent snow shoveling and snowblowing injuries.
Connecticut State Department of Health. (). Safely removing snow.
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National Safety Council. (n.d.). Why do people die shoveling snow?
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