Shoveling snow isn’t just an inconvenient winter chore. It can also cause injuries or illnesses if you aren’t careful. In this video, learn tips to avoid accidents or health issues while shoveling snow, such as by watching your form, taking your time, and drinking water.
References
American Academy of Orthopaedic Surgeons. (2019). Prevent snow shoveling and snowblowing injuries.
Connecticut State Department of Health. (). Safely removing snow.
National Safety Council. (n.d.). Why do people die shoveling snow?
Why trust our experts?
Written by:
Sophia KellerSophia Keller was an editorial intern on the GoodRx Health team. She has a bachelor’s degree in justice studies from Arizona State University.
Reviewed by:
Brian Clista, MDDr. Clista is a board-certified pediatrician who works in private practice in Pittsburgh, Pennsylvania. He previously served as a National Health Service Corporation Scholar in the inner city of Pittsburgh for 11 years.
