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Gut Health

Hormones and Digestion: Why Menstruation & Anxiety Can Be a Real Punch in the Gut

Hilary WeissmanSarah Gupta, MD
Written by Hilary Weissman | Reviewed by Sarah Gupta, MD
Updated on June 4, 2025
Reviewed by Sarah Gupta, MD | June 4, 2025

Hormones can affect so many aspects of your body and its processes, and your digestion is no exception. In this video, learn about the role of hormonal changes (such as the menstrual cycle or stress) on the gut.

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Hilary Weissman
Written by:
Hilary Weissman
Hilary Weissman has been a health writer for the past 6 years. She was a senior copywriter at WW (Weight Watchers) before joining GoodRx and was also a copy editor in S&P Global’s structured finance ratings group for 3 years prior.
Sarah Gupta, MD
Reviewed by:
Sarah Gupta, MD
Sarah Gupta, MD, is a licensed physician with a special interest in mental health, sex and gender, eating disorders, and the human microbiome. She is currently board certified by the American Board of Psychiatry and Neurology.

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