Are Microgreens Actually Healthier Than Adult Leafy Greens?

Microgreens are the baby leaves of plants, better known as seedlings. There’s no one type of microgreen; it’s an umbrella term for all the edible leaves of different plant seedlings, including grains like amaranth. In this video, learn about some of the health benefits of microgreens.

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Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Sanjai Sinha, MD

Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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