Key takeaways:
Obesity is one of the most common chronic conditions during the teenage and adolescent years.
Weight gain is complex. So, before creating a treatment plan, a healthcare provider will consider all of the factors that may be at play, including developmental, environmental, behavioral, and genetic factors.
The first step in treatment usually involves lifestyle and dietary changes. After that, healthcare providers may recommend weight-loss medications or surgery for some older teens.
If your teen has a body mass index (BMI) in the overweight or obese categories, they’re not alone. Obesity has become one of the most common chronic conditions in childhood. In the U.S., 1 in 3 children and adolescents fall into the overweight or obese BMI categories. And this puts them at risk for serious short- and long-term health risks later in life. So many caregivers are looking for safe and effective treatments to help their teens manage their weight.
With so much attention around weight-loss medications, like Wegovy (semaglutide), you may be wondering if this is an option for your teen. Let’s take a closer look at all of the healthy weight-loss options available and how you can help your teen.
There’s no one-size-fits-all weight for teens. What’s considered a healthy weight will differ from person to person. Right now, BMI is the most used tool to determine someone’s weight category. While it’s a convenient tool, it’s not perfect.
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BMI doesn't measure body fat directly. It predicts the amount of body fat based on height and weight. Some studies have shown that a higher-than-average BMI for a child may predict future health risks. But keep in mind that it’s just a screening tool and not a perfect measurement.
For children, the BMI category of a “healthy weight” is assigned using percentile curves based on age and sex. Overweight is defined as a BMI between the 85th and 94th percentile for children and teens of the same age and sex. Obesity is defined as a BMI of the 95th percentile for children and teens of the same age and sex.
There are safe and effective ways to help teens lose weight, but they’re not quick and easy. That’s because obesity is a complex condition. And the most successful treatment approaches consider all of the factors that may be at play.
This usually starts with parents and family addressing lifestyle factors within the family. From there, obesity treatment may consist of:
Management of underlying conditions (like depression or polycystic ovarian syndrome)
Nutrition support
A physical activity plan
Behavioral therapy
Medications
Surgery (in rare cases)
With the supervision of a healthcare professional, weight management programs for teens are very effective. But long-lasting diet, lifestyle, and behavioral changes are not easy to make without additional support.
These programs offer intensive treatment with a team approach that involves a:
Physician
Nutritionist
Mental health provider
Unfortunately, these designated programs are not available in all areas. When there’s limited access, you may still be able to find individual providers and services.
A healthcare provider may prescribe children and adolescents medication to lose weight as a part of their treatment plan. But options are generally limited for teens. That’s because there isn’t much research available on teens and weight-loss medications.
In general, experts only recommend weight-loss medications as an option for teens after they try a weight management program. Even then, these medications are reserved for children who:
Have more immediate risk of health problems related to obesity
Are at least 12 years old (16 and up for some medications)
Have a BMI of at least the 95th percentile or more
Oral medications that are commonly used in teens who meet the above criteria include:
Orlistat blocks the absorption of fat by blocking certain digestive enzymes. It can have side effects like gas and diarrhea that make it hard to tolerate. Average weight loss is 5-10 lbs in 6 months.
Phentermine is a stimulant that works by reducing appetite. It’s only used short term for teens 16 years old and older because of the risk of serious side effects affecting the heart. Average weight loss is 8 lbs in 2 weeks.
Phentermine / topiramate (Qsymia) is a combination medication that works to reduce appetite. Average weight loss is 15 lbs in 3 months.
Making the decision to take weight-loss medication is a personal one. You should always discuss the risks and benefits with your provider. They will help determine the best weight management plan for your teen based on their specific health and lifestyle history.
Wegovy (semaglutide) is a safe and FDA-approved once-weekly injection to treat obesity in children and teens over 12 years old. It works in the brain to decrease appetite, and it slows the rate at which the stomach empties. This lets your teen feel fuller for longer and decreases the amount of calories they take in.
The most common side effects are gastrointestinal symptoms like nausea, vomiting, and diarrhea. Most of these symptoms are mild and resolve within a few days.
A recent study found that teens who took Wegovy and made lifestyle changes had a greater reduction in BMI compared to similar medications. And Wegovy can also lessen heart-health risks. Treatment also led to improvements in metabolic risk factors like cholesterol and HbA1c levels.
Saxenda (liraglutide) is another medication in the same class as Wegovy. This daily injection is approved for teens 12 years old and older. Like any medication, you should have a full discussion with your healthcare provider on whether Wegovy is appropriate for your teen.
For some teens, lifestyle changes and medication alone are not enough to treat the complications of obesity. In these severe cases, weight-loss surgery may be an option. The more commonly used weight-loss surgeries are the gastric sleeve or gastric bypass.
Providers may recommend weight-loss surgery for a teen who:
Is 13 years old or older
Has a BMI of 35 or greater (above the 120th percentile) with weight-related health complications
Has a BMI of 40 or more (above the 140th percentile) with no weight-related health complications
There are many things to take into account when considering weight-loss surgery for your teen — including costs. Insurance coverage varies for teens under the age of 18.
The benefits of weight-loss surgery can be great. Research shows that 95% of teens reversed Type 2 diabetes, and 80% of teens no longer had high blood pressure after surgery.
Growth and weight measurements are an important part of development and should be discussed regularly at primary care visits. If you’re concerned about your child's weight, let your healthcare provider know. They can offer tips and suggestions on how to manage their weight and develop a treatment plan.
In some cases, they can also refer you and your teen to a weight management specialist for more specialized treatment.
Obesity is a common health condition for teens, and it can be tough to treat. Lifestyle changes, medication, and weight-loss surgery can help your teen prevent complications. The best treatment approach has support from a weight-loss physician, nutritionist, and a mental health provider. If you have concerns about your child's weight, talk with your provider. They can help to find the best treatment options for your teen.
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Centers for DIsease Control and Prevention. (2023). CDC-recognized family healthy weight programs.
Hampl, S. E., et al. (2023). Clinical practice guideline for the evaluation and treatment of children and adolescents with obesity. Pediatrics.
Healthychildren.org. (2022). Is weight-loss surgery right for my child? American Academy of Pediatrics.
Inge, T. H., et al. (2016). Weight loss and health status 3 years after bariatric surgery in adolescents. The New England Journal of Medicine.
Kansra, A. R., et al. (2020). Childhood and adolescent obesity: A review. Frontiers in Pediatrics.
Novo Nordisk. (2022). FDA approves once-weekly Wegovy injection for the treatment of obesity in teens aged 12 years and older.
Weghuber, D., et al. (2022). Once-weekly semaglutide in adolescents with obesity. The New England Journal of Medicine.
Woodard, K., et al. (2020). Medications for the treatment of obesity in adolescents. Therapeutic Advances in Endocrinology and Metabolism.