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Respiratory Diseases

How to Use a Pulse Oximeter Correctly (and Read the Results)

A pulse oximeter is a useful tool that can help measure your oxygen levels, and these tips can lead to more accurate readings.

Sophia KellerKaren Hovav, MD, FAAP
Written by Sophia Keller | Reviewed by Karen Hovav, MD, FAAP
Updated on September 14, 2025
Reviewed by Karen Hovav, MD, FAAP | September 14, 2025

Pulse oximeters are devices used to monitor someone’s oxygen levels. By clipping it onto your finger, you can get results in just a few seconds. The device will display your oxygen levels (SpO2), as well as your heart rate (HR). 

The pulse oximeter only gives an approximate measure, so you should track your results overtime for a better understanding of your condition. Knowing how to use it correctly can also lead to more accurate results.

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Sophia Keller
Written by:
Sophia Keller
Sophia Keller was an editorial intern on the GoodRx Health team. She has a bachelor’s degree in justice studies from Arizona State University.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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