If you’re new to therapy or considering trying it for the first time, you might be unsure of what you should talk about. In this video, learn ideas for goals or conversations to have in psychotherapy.
References
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National Center for PTSD. (2021). How common is PTSD in adults?
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Substance Abuse and Mental Health Services Administration. (2021). Understanding child trauma.
Yuen, E., et al. (2020). Accentuate the positive: strengths-based therapy for adolescents. Adolescent Psychiatry.
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