Skip to main content
Heart Disease

5 Lifestyle Tips to Help Manage COPD

In this video, Pulmonologist Margarita Oks, MD, shares the best lifestyle changes to reduce symptoms of COPD and prevent the disease from progressing.

Lauren Smith, MAMera Goodman, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Mera Goodman, MD, FAAP
Updated on November 6, 2025
Featuring Margarita Oks, MDReviewed by Mera Goodman, MD, FAAP | November 6, 2025

Chronic obstructive pulmonary disease — more commonly called COPD — is certainly a challenging condition that makes breathing difficult. But making the right lifestyle choices can significantly reduce the effect that COPD has on your life.

“Some of the common fears that people have when it comes to COPD is their ability to maintain their daily life activities,” says Margarita Oks, MD, Pulmonologist at Lenox Hill Hospital and Northwell Health. “Both lifestyle and medication adherence are hugely important.”

References

American Lung Association. (2022). COPD management tools.

American Lung Association. (2022). Nutrition and COPD.

Centers for Disease Control and Prevention. (2022). Smoking and COPD.

GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.

why trust our exports reliability shield

Why trust our experts?

Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Mera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.

Was this page helpful?

Latest articles