A hernia is when part of an organ or other tissue bulges through a weakened muscle wall, or a defect in the muscle wall. For example, think of a plastic trash bag. The bag may become weak in some parts (if it gets stretched out or torn). As the bag fills up, bits of trash may break through that weak spot and bulge out. This is similar to how tissue can bulge through the muscle wall.
In this video, learn more about what hernias are and how they're treated. You can read more about different types of hernias here.
References
Brooks, D. C. (2023). Overview of abdominal wall hernias in adults. UpToDate.
Hammoud, M., et al. (2022). Inguinal hernia. StatPearls.
MedlinePlus. (2021). Diastasis recti.
MedlinePlus. (2017). Hernia.
MedlinePlus. (2018). Hiatal hernia.
National Institute of Diabetes and Digestive and Kidney Diseases. (2019). Inguinal hernia.
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