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Colorectal Cancer

7 Lifestyle Changes to Lower Your Risk of Colon Cancer

Brittany DoohanMandy Armitage, MD
Written by Brittany Doohan | Reviewed by Mandy Armitage, MD
Updated on November 6, 2025
Reviewed by Mandy Armitage, MD | November 6, 2025

Colon cancer, also called colorectal cancer, is a cancer that starts in the colon or the rectum (sometimes called rectal cancer). While there are some colon cancer risk factors you can’t control, like your family history or ethnic background, there are many lifestyle factors you can change.

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Brittany Doohan
Written by:
Brittany Doohan
Brittany Doohan was the Content Director at HealthiNation and is currently the Editorial Director at Medscape. Through her work with Medscape, she won a Silver Telly Award in May 2022 for "Sleepless Nation: A Public Health Epidemic — Episode 2: A Decade Without a Diagnosis." She has worked in health journalism and video production for more than 8 years, and loves the challenge of explaining complex topics in an easy-to-understand and creative way.
Mandy Armitage, MD
Reviewed by:
Mandy Armitage, MD
Mandy Armitage, MD, has combined clinical medicine with her passion for education and content development for many years. She served as medical director for the health technology companies HealthLoop (now Get Well) and Doximity.

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