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Cold Symptoms

What Causes Those Sniffles? The Science Behind the Common Cold

Lauren Smith, MAAlexandra Schwarz, MD
Written by Lauren Smith, MA | Reviewed by Alexandra Schwarz, MD
Updated on November 30, 2023
Reviewed by Alexandra Schwarz, MD | November 30, 2023

Like the flu, a cold is caused by a virus, but thankfully, it’s much less threatening than the influenza virus. Like other viruses, it invades the body through the nose or mouth, either by inhaling tiny particles in the air from an infected person’s cough or sneeze, or by touching your mouth or nose after contact with a contaminated surface or object.

Once the virus invades, you have an infection of the upper respiratory tract, including your nose, sinuses, and throat. Cold symptoms are caused not by the virus itself, but by the immune response in the upper respiratory tract as it tries to fight off the virus, causing acute inflammation.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Dr. Schwarz is board eligible Sleep Medicine and board certified Family Medicine physician. She is a member of the AASM and ABFM.

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