Saya is a masters-level social worker, mental health clinician, trainer, and mental health content writer. She's worked as a therapist and trainer at public schools, community mental health clinics, and digital health start-ups. She’s delivered dozens of training sessions in the use of Motivational Interviewing, an evidence-based practice for substance abuse treatment. Her goal as a content writer is to make dense psychological research easily understandable. She believes everyone should have access to the information they need to improve their well-being.