Natalie Weis is a nutritional therapy practitioner and personal trainer based in the St. Louis area. She is active in the St. Louis fitness and wellness community and has produced content for local publications and businesses.

Natalie is trained in functional approaches to nutrition and fitness. She is passionate about evidence-based methods to empower and educate others on improving food choices, supporting imbalances in the body, and advocating for their health. Natalie enjoys helping individuals overcome blocks in mindset and lifestyle, making wellness habits less stressful and more sustainable.

She runs her own nutrition and personal training business, Natalie Weis Wellness, and teaches group fitness classes.