Some people find that they are more comfortable opening up with a therapist who understands your cultural background. In this video, learn tips for finding Black and Latinx therapists online and through the network of people you trust.
You can read more about how to find the right therapist for you here.
References
Abrams, Z. (2020). Working together against racism. American Psychological Association.
American Psychological Association. (2017). How do I find a good therapist?
Lin, L., et al. (2018). How diverse is the psychology workforce? News from APA’s Center for Workforce Studies. American Psychological Association.
Why trust our experts?
Reviewed by:
Sanjai Sinha, MDSanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.
