Unless you personally know someone who has been affected by an eating disorder, your only reference might be what you see in TV shows and movies. While it’s valuable to bring attention to these serious and complex illnesses, media outlets don't always show realistic depictions of eating disorders. They are often exaggerated and used just for plot devices — or worse, as a punchline.
To get a better idea of how an eating disorder can affect someone’s life, or be more supportive of a loved one with an eating disorder, here are some outdated myths about eating disorders that need to be debunked.
References
Johns Hopkins Medicine. (n.d.). Frequently asked questions about eating disorders.
National Eating Disorder Association. (n.d.). Busting the myths about eating disorders.
National Eating Disorder Association. (n.d.). Culturally diverse communities.
National Eating Disorder Association. (n.d.). Statistics.
National Institute on Mental Health. (2024). Eating disorders.
National Institute on Mental Health. (2021). Eating disorders: About more than food.
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