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Seborrheic Dermatitis

Lifestyle Habits to Prevent Dandruff Flares

Dandruff can be frustrating, but it’s generally very treatable.

Sophia KellerBrian Clista, MD
Written by Sophia Keller | Reviewed by Brian Clista, MD
Updated on August 5, 2025
Reviewed by Brian Clista, MD | August 6, 2025

Many people struggle with dandruff. While there are many factors that can trigger dandruff, there are just as many strategies to treat or prevent it. 

If you notice some flakes on your shoulder, don’t panic. Some simple adjustments to your hair-care routine might help you get a healthier scalp.

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Sophia Keller
Written by:
Sophia Keller
Sophia Keller was an editorial intern on the GoodRx Health team. She has a bachelor’s degree in justice studies from Arizona State University.
Brian Clista, MD
Reviewed by:
Brian Clista, MD
Dr. Clista is a board-certified pediatrician who works in private practice in Pittsburgh, Pennsylvania. He previously served as a National Health Service Corporation Scholar in the inner city of Pittsburgh for 11 years.

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