Gestational Diabetes Diet: Eating for a Healthy Pregnancy

If you’ve recently been told you have gestational diabetes, a form of diabetes that occurs during pregnancy, don’t panic. “It’s not the end of the world. This is very common,” says Frances Largeman-Roth, RDN, nutritionist and cookbook author in New York City. The key to a healthy pregnancy with gestational diabetes, and giving your baby a healthy start, is keeping your blood sugar under control.

Your gestational diabetes diagnosis doesn’t mean you had diabetes before your pregnancy, or will continue to have it after you give birth. The exact cause of gestational diabetes isn’t entirely clear, but researchers have some clues.

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Written by:

Brittany Doohan

Brittany Doohan was the Content Director at HealthiNation and is currently the Editorial Director at Medscape. Through her work with Medscape, she won a Silver Telly Award in May 2022 for "Sleepless Nation: A Public Health Epidemic — Episode 2: A Decade Without a Diagnosis." She has worked in health journalism and video production for more than 8 years, and loves the challenge of explaining complex topics in an easy-to-understand and creative way.

Reviewed by:

Sanjai Sinha, MD

Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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