How to Help a Loved One Through a Migraine: Tips for Caregivers

One major challenge for people who suffer from migraines is that they might not always get the support they need. Because their condition is invisible, friends and family might not take the pain seriously, leaving the individual to struggle on their own and feel abandoned. For those who want to help their loved one with their migraine, there are some important things you should know.

Above all, one of the best things you can do is support them: Believe their pain, don’t blame them for their migraine, and don’t guilt them for missing events. It might help to educate yourself about migraines as much as possible. Check out Migraines: Your GoodRx Guide.

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Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Sarah Gupta, MD

Sarah Gupta, MD, is a licensed physician with a special interest in mental health, sex and gender, eating disorders, and the human microbiome. She is currently board certified by the American Board of Psychiatry and Neurology.

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