You might think you only need a cholesterol test (also known as a lipid profile or lipid panel) if you’re having symptoms of high cholesterol. High cholesterol doesn’t generally cause symptoms, though. That’s why everyone after age 9 benefits from regular cholesterol screening, or even younger if you have risk factors.
A cholesterol test is “a blood test that measures different types of cholesterol in the blood,” says Robert Segal, MD, Cardiologist at Manhattan Cardiology in New York City.
A lipid panel measures the following:
LDL (low-density lipoprotein) cholesterol, the “bad” kind
HDL (high-density lipoprotein) cholesterol, the “good” kind
Total cholesterol, a combination of the different types
Triglycerides, another type of fat in the bloodstream
You should get your first cholesterol screening in adolescence between the ages of 9 and 11. You should then repeat testing between 17 and 21, and then continue repeating every five years.
“If you have risk factors for high cholesterol [or] a family history of heart disease, you may want to get tested more often and earlier,” says Segal.
Young adults above age 21 should get a cholesterol test every five years, unless they have heart disease risk factors or abnormal results. Then, they may need more frequent testing.
Men should start getting a cholesterol test every one or two years starting at age 45. Women should start getting a cholesterol test every one or two years starting at age 55.
At age 65, everyone should start getting screened once a year.
Again, if you have risk factors for heart disease or abnormal results, you may need more frequent cholesterol tests.
Some coronary artery disease risk factors include:
High cholesterol
High blood pressure
Diabetes
Smoking
Unhealthy diet
Inactivity
Having one or more of these risk factors may suggest that you should get a cholesterol test more often.
“These guidelines are not meant to be one size fits all,” says Segal. “It’s really dependent upon your own personal risk factors.”
Dr. Robert Segal is a Board-Certified Cardiologist and founder of Manhattan Cardiology, Medical Offices of Manhattan.
American Heart Association. (2020). How to get your cholesterol tested.
Centers for Disease Control and Prevention. (2023). Get a cholesterol test.
National Heart, Lung, and Blood Institute. (2022). Blood cholesterol: Diagnosis.
Rosenson, R. S., et al. (2023). Patient education: High cholesterol and lipids (beyond the basics). UpToDate.
U.S. Department of Health and Human Services. (2023). Get your cholesterol checked.