The nasal spray flu vaccine may be a great option for people who fear needles. Known formally as the live attenuated influenza vaccine, or LAIV, the nasal spray flu vaccine is made from a weakened flu virus that is sprayed into the nose.
If you’re interested in getting the nasal spray flu vaccine, ask your doctor if you are eligible and if it's a good option for you.
References
Centers for Disease Control and Prevention. (2024). People at increased risk for flu complications.
Centers for Disease Control and Prevention. (2025). Live, attenuated influenza vaccine VIS.
Centers for Disease Control and Prevention. (2025). Types of influenza viruses.
Why trust our experts?
Written by:
Lauren Smith, MALauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Reviewed by:
Brian Clista, MDDr. Clista is a board-certified pediatrician who works in private practice in Pittsburgh, Pennsylvania. He previously served as a National Health Service Corporation Scholar in the inner city of Pittsburgh for 11 years.
