Heatstroke can be dangerous, but even mild heat-related illness can affect your health. Here are tips to be proactive against heat-related illness — or what to do if you start feeling unwell in the heat.
References
Centers for Disease Control. (2017). Infographic: Avoid. Spot. Treat: Heat stroke & heat exhaustion.
Centers for Disease Control. (2024). Symptoms of heat-related illness.
Centers for Disease Control. (2024). Preventing heat-related illness.
United States Environmental Protection Agency. (2025). Extreme heat.
Why trust our experts?
Reviewed by:
Mera Goodman, MD, FAAPMera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.
