Key takeaways:
For people with high blood pressure, Tylenol (acetaminophen) has been considered the safest over-the-counter pain medication. It’s still a safe choice, but emerging evidence shows it may affect blood pressure.
There are several different versions of Tylenol. And some Tylenol products may be safer than others for people with high blood pressure.
If you have high blood pressure and need to take over-the-counter drugs regularly for pain or symptom relief, discuss this with your healthcare provider. They can help you choose the safest option.
Tylenol (acetaminophen) is an over-the-counter (OTC) medication used to treat pain and fever. You can also find it combined with other OTC medications to treat cold and flu, sinus symptoms, and occasional sleeping problems.
For most people, it’s safe and effective at the recommended doses. But, if you have high blood pressure (hypertension), you may be wondering if it’s OK for you to take.
Here we’ll review what research says about Tylenol and high blood pressure as well as what to look for in different versions, so you can decide what’s right for you.
If you have high blood pressure, Tylenol has long been regarded as a safe choice for OTC pain relief. But there’s still some evidence that Tylenol may raise blood pressure.
One large study from 2013 looked at people with high blood pressure who were prescribed Tylenol. It did not find an increase in blood pressure compared with a similar group that didn’t take Tylenol.
A study from 2022 had different results. It showed that people with high blood pressure who took the maximum daily dose of Tylenol (4 g per day) every day for 2 weeks did have an increase in blood pressure. Their average daytime systolic blood pressure (the top number) increased by about 5 mmHg.
Even though this study showed an increase in blood pressure in people taking Tylenol, this was at the highest dose. Most people don’t take this much on a regular basis. And an increase in systolic blood pressure of about 5 mmHg is relatively small. But, if the blood pressure stays high, this could still be enough to warrant an increased dose of blood pressure medication.
So, while there’s some evidence Tylenol can raise blood pressure, researchers are still working to figure out the details. We need more research to know:
Exactly how Tylenol works in the body to raise blood pressure
If taking Tylenol when you have high blood pressure increases your risk of heart disease
If Tylenol interferes with how well your blood pressure medicines work
If lower doses are less likely to increase blood pressure
Given the present research, it makes sense to pay attention to how much Tylenol you’re taking if you have high blood pressure. But you should also pay attention to combination Tylenol products that contain other medications.
There are different versions of OTC Tylenol. Some of these versions contain different doses of acetaminophen in each pill. Other versions have Tylenol combined with other OTC medications to treat common problems like difficulty sleeping, cold and flu symptoms, and sinus headaches.
When you’re looking at different versions of Tylenol at your pharmacy, it helps to know how these other medications can affect your blood pressure. You’ll find a list of the medications in each version of Tylenol by looking at the label on the bottle or box. Here are some common OTC versions you can find:
Extra Strength Tylenol contains only Tylenol and no other medications. Compared with Regular Strength Tylenol, it contains a higher dose of acetaminophen per pill — 500 mg per pill compared with 325 mg in a Regular Strength pill.
Follow the instructions on the back of the package to be sure you’re taking the right dose. This prevents problems, like liver damage, that can occur from taking too much Tylenol.
Tylenol Arthritis contains a higher dose of acetaminophen per pill (650 mg) than both Regular and Extra Strength Tylenol. Since it’s a higher dose, Tylenol Arthritis is taken less often — every 8 hours.
Tylenol PM combines acetaminophen with diphenhydramine (Benadryl). Diphenhydramine is an antihistamine that causes drowsiness, so some people use it to fall asleep. Antihistamines like diphenhydramine aren’t known to raise blood pressure. But it's worth noting that research doesn't show that it improves sleep quality, so experts don’t recommend it be used for insomnia.
There are different Tylenol products available to help with sinus problems, as well as cold and flu symptoms. Below are medicines you’ll find in these versions of Tylenol:
Decongestants like phenylephrine (Sudafed PE) and pseudoephedrine (Sudafed) relieve nasal and sinus congestion. But these can raise your blood pressure. If you have high blood pressure, it’s a good idea to talk with your healthcare provider first before taking a version of Tylenol with one of these decongestants.
Antihistamines can help with congestion. The most common antihistamine is Benadryl. Other examples of antihistamines in cold medicines are chlorpheniramine and doxylamine (Unisom). Like Benadryl in Tylenol PM, they won’t raise your blood pressure.
Cough medicines like dextromethorphan (Delsym) and guaifenesin (Mucinex) help by suppressing your cough and clearing mucus. They’re OK to take if you have high blood pressure. Just be aware that versions of Tylenol that contain cough medications may also contain the decongestants listed above.
Most medications you’ll find in different versions of Tylenol are safe to take if you have high blood pressure. The two key points when comparing Tylenol products is to look for:
The amount of Tylenol in each dose
Decongestants, which can raise your blood pressure
In addition to Tylenol, nonsteroidal anti-inflammatory drugs (NSAIDs) are the other main category of OTC medications used to treat pain, fever, and other common conditions. NSAIDs are medications like ibuprofen (Motrin, Advil) and naproxen (Aleve, Naprosyn). They are known to raise blood pressure and can interfere with the effectiveness of some high blood pressure medications.
This doesn’t mean that you can’t take Tylenol or NSAIDs if you have high blood pressure. But first talk about this with your healthcare provider to check your options. Depending on your symptoms, your provider may suggest a safer alternative — either OTC or prescription.
If you have high blood pressure, it’s important to know which OTC medications are safe. For a while experts have known that NSAIDs and decongestants can raise blood pressure. But some evidence suggests that Tylenol may also have an effect.
This doesn’t mean that you can never take them — especially if your blood pressure is well controlled. But, before you start taking them, talk with your healthcare provider about how to use these medications safely.
American Heart Association News. (2019). Taking medicine for a cold? Be mindful of your heart.
Goad, K. (2022). Why high blood pressure and pain relievers don’t always mix. AARP.
Jesse, D., et al. (2013). Acetaminophen use and change in blood pressure in a hypertensive population. Journal of Hypertension.
MacIntyre, I. M., et al. (2022). Regular acetaminophen use and blood pressure in people with hypertension: The PATH-BP trial. Circulation.