A snoring partner may keep you up at night, and you might be tired and irritable during the day. In this video, learn tips to sleep better if your partner snores.
References
Ahn, D., et al. (2022). Development and evaluation of a pillow to prevent snoring using the cervical spine recurve method. Journal of Healthcare Engineering.
American Academy of Sleep Medicine. (2020). What is snoring?
Danoff-Burg, S., et al. (2022). Sleeping in an inclined position to reduce snoring and improve sleep: In-home product intervention study. JMIR Formative Research.
Oklahoma Otolaryngology Associates, LLC. (2020). Tips to handle snoring issues with your partner.
Why trust our experts?
Written by:
Marisa Taylor KarasMarisa Taylor Karas is a freelance journalist based in Brooklyn who has covered health, gender, and technology for 15 years. She previously worked at The Wall Street Journal, The Guardian, and Al Jazeera America, among other publications, and also served as managing editor of the Mellon Foundation in New York City.
Reviewed by:
Mera Goodman, MD, FAAPMera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.
