Doctors are often asked what ONE pill or supplement they would recommend, or take themselves. The answer to this, I have learned, depends on perspective—based on which specialty the physician practices. So, after 20 years of being surrounded doctors in many fields at an academic medical center, here is the one pill you should be taking, by specialty.
Vitamin D3 Latest News
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Although these medications are both vitamin D supplements, they are available in different strengths and have different indications, as well as different potencies and absorption. The most common strength is the source of confusion though: both vitamin D2 and vitamin D3 come in a 50,000 unit capsule.