Memory loss, dementia, and cardiovascular disease prevention are the main reasons many of you wonder if you should be taking gingko (Gingko biloba).
There was hope for years in gingko. It works to improve blood flow through increased release of nitric oxide, and it works as an anti-inflammatory so it was believed to be neuroprotective.
Well, it doesn’t really do what we’d hoped. The National Center for Complementary and Alternative Medicine funded the Gingko Evaluation of Memory (GEM) study, the largest and longest trial done. See More