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Postpartum Depression

The Stigma of Postpartum Depression: Why You Shouldn’t Blame Yourself

PPD is very common and does not reflect your worth as a parent or person.

Lauren Smith, MAAlexandra Schwarz, MD
Written by Lauren Smith, MA | Reviewed by Alexandra Schwarz, MD
Updated on January 16, 2024
Reviewed by Alexandra Schwarz, MD | January 10, 2024

Some people who experience postpartum depression (PPD) worry that it’s a sign they are not “good parents.” This is completely untrue: PPD is a common condition caused by drastic changes in hormone levels, sense of identity, and stressors. 

In this video, learn why having PPD is nothing to be ashamed of, and why it’s important to seek treatment early, according to Naomi Torres-Mackie, PhD, Clinical Psychologist at Lenox Hill Hospital, Northwell Health.

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Alexandra Schwarz, MD, is a board-eligible sleep medicine physician and a board-certified family medicine physician. She is a member of both the AASM and the ABFM.

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